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Is This Really Worth It?
Morning Fitness Pal! Quick question: I'm just curious from those who have been here a while.. does this logging your intake actually make a difference? I know it all makes sense to log your food, but does it really make a difference? Just coming out of a funk and curious. Thanks, Kristen
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New VEGAN - easy recipes needed! :)
Hello I'm a very very new vegan looking for simple recipes to cook in my home! Any and all are welcome and PLEASE feel free to add me to MFP! Thanks! -Kristen
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Cruise Ship Weight Needs to go
Hi my name is Kristen and I'm a worker on a cruise ship! It was difficult because I had no power to prepare any food or when I even had access to it. Now that I'm on vacation - I'll be looking to loose 10 - 15 lbs! Please, if you are motivated person who likes to cheer people on, please please friend me! I need all the…
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NEED strong support system!!
Greetings FitnessPal community! After a 1.5 year hiatus at sea, I am returning to this community in March! I have spend the last 18 months working as a singer on a cruise ship and need to come home and cleanse my body of the rich ship food and get back into good shape! Please request friendship if you are a good motivator/…
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Please provide the truth about fruit sugars!
I am trying to eat very healthy over the next few weeks. One of the things I make for myself is a fruit smoothie with greek yogurt, strawberries, bananas, and OJ. My food log here tells me that this meal alone goes over my sugar limits for the day. But these sugars are natural and found in fruits. Are these really…
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Personal Results on Detoxes
Hello! I was wondering if anyone here has ever done a detox - particularly not ones that you have to buy at a store but rather simply omitting certain things and adding others. What was the program and what kind of results came with it? Thanks! :) Kristen
