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What is/was holding me back? I would my in ability to stay away from SNACKS. I do agree that you should eat smaller portions and eat more often. But I often get caught up in snacking. Also, I haven't been as true to MFP because it's free and I don't feel guilty when I don't log on. When I did WW I was paying and I am too…
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maintained this week. Happy but wish I would have lost :)
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I gained :( too much indulging 173 for the weigh in. Need to refocus this week.
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I am early but need to weigh in- I lost 1.5! I am now 171.5 :) made my goal for the week :)
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I am ready for the challenge this week
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I am 173. I didn't make the weigh in time or lose my goal...
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173.3 maintained but didn't lose- here is to trying harder next week...
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173.2 :)
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thanks for organizing this!
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1. SW 174.5 2. I am going to go with option #1 3. I joined MFP instead of weight watchers to get back on track. I want to lose about 40 more pounds and know I need motivation to get going towards my end goal. A little bit at a time!