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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 I'm verbalizing goals here today for accountability: *Go back to tracking everything and maintain my spreadsheet! * At least 8000 steps each day, but hopefully over 10,000 at least 3 times a week. * Strength training 2-3…
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My hubby and I loved Wicked so much in the theater, we booked tickets to see it in Broadway! Going to NY for the first time as an adult in January! So excited!
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 I'm verbalizing goals here today for accountability: *Go back to tracking everything and maintain my spreadsheet! * At least 8000 steps each day, but hopefully over 10,000 at least 3 times a week. * Strength training 2-3…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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@capewrathultra Don't be so hard on yourself! You were doing fine up until Thanksgiving, and all of us are up a couple pounds due to that, so whatever you do, don't quit. Move on with us to the next round and give yourself time to figure out what works for you. I can tell you one thing I know for certain from personal…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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@TerriRichardson112 It's so great to "see" you again! I have wondered about you and @GrandmaJackie both. Hope you are well and it's good to know that you peak in periodically. You are missed!
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@reshii_devi I am so glad you have returned to the group to help you out of your pit of despair. Many of us can identify with being in the valley. I hope you find peace and encouragement and whatever else you need to be your best self, and I hope this group helps you not only do what's best for your body, but to ease your…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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@deepwoodslady I just noticed you are in a new decade! Great work! Keep it going! @capewrathultra I hope your blood pressure settles down after you take your meds (that's an assumption on my part, of course, that you are on them). I will give you this motivation: when I started this weight loss journey in March, I was on 2…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 279—156.4 11/22 157 Weight was creeping up the last 5 days of last round. Went out to eat last night and the food was delicious. But, I’ve got to get a grip on things again and stop the creep. This is a dangerous…
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I love this response, Jeffrey! You rock! We are all gonna need folks in our corner for the next month or so!
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays!…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 278—157.2 11/12 157.2 I spent the last 5 days at Universal Studios with my DD and DGD. Got in lots and lots of walking but nutrition was less than stellar. But I’m back and ready to get ready for the holidays! Hope…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 277—158.2 11/2 157 Still a little Halloween celebration showing up, but back in control. 11/3 155.6 Oh, that’s a nice little swoosh! It’s funny (or not, really) how quickly the sweets addiction returns after a few…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 277—158.2 11/2 157 Still a little Halloween celebration showing up, but back in control. 11/3 155.6 Oh, that’s a nice little swoosh! It’s funny (or not, really) how quickly the sweets addiction returns after a few…
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At my previous visit when she found out I was losing weight and committed, she told me I might find my blood pressure coming down. She told me to adjust my dose and track. So, when I started feeling lightheaded when going to bed, I started checking my BP and sure enough, it was very low. She had told me to go off of…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 277—158.2 11/2 157 Still a little Halloween celebration showing up, but back in control. 11/3 155.6 Oh, that’s a nice little swoosh! It’s funny (or not, really) how quickly the sweets addiction returns after a few…
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@_JeffreyD_ and others, I attribute MY "ick" feeling to the overindulgence in sweets and candy the days leading up to Halloween. I woke up feeling almost sick on Nov. 1 because of the increase in sugar. Went almost totally sugarless that day and felt much better yesterday. Today my weight is back down, and I'm feeling more…
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65 year old female, 5'5" Highest Weight: 213 (in ~2005) Lowest Weight: 143 (in ~2019) Goal Weight: 150 SW RND 276—158.4 10/23 158.2 10/24 157.8 I’m still not back to my everyday walking routine yet, so that’s a goal for this round. I’m tracking, but my protein isn’t high enough again either. But, I’m here and still losing…