miracleminded1

What a great job! 50 pounds is a big deal, and you look fabulous!!

I took yesterday off of exercise because they kicked my butt at physical therapy on Monday, and I was hurting all day yesterday. I plan on being back at it tonight!!

Welcome! My younger daughter's name is Macey, spelled exactly the same way! :) This is a great place to hang out if you're wanting to lose weight. It really helps to keep me focused on my goals. Good luck!!

164.2 last week 161.8 this week! : Down 2.4 for the week! :) I was hoping to have gotten under 160 by this day, but it just didn't work out that way. I am glad though that I'm at my lowest weight yet since on my most recent mission to slim down and be healthier. My weight seems to take a good drop, then add some back, then…

Today was my day off from exercise, so no calories.burned for me.

Checking in for team skinny with 607 calories burned!

525 for Team Skinny!! :smile:

Good evening! 1203 calories burned tonight at Jazzercise...I did two classes in a row. I had the day off to take care of some business, which I finished early, so I got to go early to Jazzercise and stayed for my regular class too. :) Go Team Skinny!!

542 today for team Skinny!

854 calories burned for me and toward Team Skinny today, total including the ones I posted about earlier from walking. That's the walking, the Jazzercise and I also came home and mowed my front lawn (in the dark) with my push mower. Definintely worked up a sweat doing that!! Whew!! Now it's time for my physical therapy…

I burned a whopping 54 calories walking on the treadmill this morning at physical therapy! I'll be adding it to my exercise diary later, at the same time that I add my Jazzercise! So, 54 for Team Skinny!! I would go for a walk at lunchtime later, but I'm doing physical therapy for my hip, and I need to wait and see how the…

Congratulations!! :) Nicely done!

447 for team Skinny. It is less than usual for me but I wasn't feeling my best. TOM...Nuff said! But I still went and did the best I could...tomorrow should be better!

Wow! I was confused there for a minute!! I had tried posting a couple times in the other forum but couldn't...fortunately I thought of looking on someones profile page and found that they'd posted in this new forum!! Whew!!

I went up 1.8 pounds to 164.2 this morning! UGH!! Well, I could see it coming on the scale already, tho I'm not sure why. With all the exercising I did this past week I would have thought it would go down. Plus it is now TOM...maybe next week will see another good drop, eh? I know I'm working hard and staying in my…

Today is not my official weigh in day, but the scale said I was up 2 pounds this morning!! Oh no!! I've been staying under my calories and exercising every day, so maybe it has something to do with the actual exercising...water retention or muscle building or something? Last week I only exercised on Monday and Tuesday, and…

Did mine yesterday...but not today yet. My official weigh in isn't until Monday morning, but so far the scale says I'm up 2 pounds.... But I've been working out every day and staying under my calorie allotment so it must have something to do with exercise. Last week I didn't exercise hardly at all (Monday and Tuesday only)…

Did my abs tonight!

I did mine last night! After Jazzercise, and I did my Physical Therapy exercises for my hip at the same time. I am modifying the first two moves a bit so I can do them - but, I'm doing em! I KILLED it at Jazzercise last night!! I almost worked too hard...had to pull back a little bit partway through. I averaged a 148 heart…

Checking in from last night since I didn't get on the computer last night. I just logged my food and exercise from my phone. I got my challenge done... I even brought home paper plates from work yesterday so I could do the last one on my carpeted floor instead of on the kitchen floor like the night before! Have a great day…

OK!! I did it!! And it wasn't easy!

I'll take a look when I get home...I can't watch videos here at work, darn it!! I did have a nice drop in weight this past week, which totally makes up for no loss the week before. I'm down 3.4 pounds from last Monday, and very happy about that! Last week I set a personal goal of losing 2 pounds per week, so I'm on track…

Good Morning!! 162.4 this morning, which is down 3.4 pounds from last week!! Hooray! :)

Wow...me time is amazingly short in supply. I have chosen a couple of nights though to just sit and watch television. I don't know if that counts, but if you knew how much I have to run to an fro, taking my daughters places and being the responsible mom, then you'd understand how nice it is to just sit and veg out for a…

I'm so sorry about your dog. I hope you're doing okay. And that's great about your NSV!

Nice going!! Congratulations!!

That's awesome! Good for you!!

I'm here. Sorry to have gone silent last week. I was sick early in the week and couldn't keep any food down...then my stomach continued to bother me for much of the rest of the week. I ended up taking the entire week off of exercise and didn't eat the best either. I didn't lose any weight but I didn't gain any either, so I…

Good morning! I stayed the absolute same this week in my weight. 165.8. I hadn't felt well last week...had a couple days off of work. I didn't eat right - heck I didn't eat at all for about two days because the food wasn't staying with me - and then when I did eat I didn't make wise choices. I didn't go exercise either…

Thanks guys! Yeah, I don't wanna beat my body up too badly at this point...I still need it to get me through several more decades, God willing. Besides, that's how I hurt myself in the first place, by pushing too hard and being competitive.