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Hi Macey my love!! :) MUAHZZZZZ!!!
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I graduated in 1985, at between 120 and 125 pounds. This morning I weighed 163.
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I'm 5' 10"...I'm currently 161 and am aiming for 140 since I have a small frame. I felt the best when I weighed that much...I used to be very thin at 120 to 125 and I have no desire to return to the Olive Oyl look! Lol! If I get fitter and gain muscle (I'm a hard gainer) then that goal may change. It's more about how I…
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I might be up for this! I have ChaLean Extreme. And I have Slim In Six, but it's on VHS. I wonder how much it costs to have it converted to DVD....
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162.8
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I went in the wrong direction since last week. 161.8 this morning. :(
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I have decided to take today off. I'm gonna rest myself!!
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I decided to sleep in today and do my DVD workout tonight after I get home. It shouldn't be too difficult, since Jazzercise has no classes tonight. I'm mad at them, actually! They have a different schedule today due to the holiday - only a morning class. What about us people who have to work!?! Anyway, I'll check in later…
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W2D2 is done!! :)
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W2D2 done...tho I think I missed the last run. I was having a little trouble hearing the voice tell me when to run, and there were people arriving at the track and I was focused on my dog, who I take with me and let run free. At one point I took my ear buds out to say something to another woman with a dog, and when I put…
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Day 1 of Week 2 is DONE!! I'm going per week, as that is how it seems to be set up, and she said to take one or two rest days each week.... Personally, I'm aiming for one rest day per week, and so doing each week's workout 6 times. Tho, in all, that comes to 28 days...maybe the last couple of days doing 2 more workouts?…
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Thank you! :) The thing is, I was running at this time last year, but didn't use the C25K program. I built up to being able to run 4 miles at a time, did the Turkey Trot at the Zoo on Thanksgiving, and then completely quit all running again. Hadn't run again until now. I was hoping this time to be able to do more than a…
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my kids told me the game was over i asked them who says!! they said whoever started it!!
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I finished day 1 of week 2 last night! Hooray!! I noticed that I slowed down quite a bit. I think knowing I was running for 90 seconds as opposed to 60 made a difference mentally in my approach. I felt more like I needed to make sure I made it through, rather than feeling like, heck, no need to hold back because I know I…
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I kind of slacked this morning -- I reset my alarm and didn't get out of bed to do my first day of week 2. I decided to do it tonight. I hope, hope HOPE I am not starting to slip up!! Cuz procrastinating is almost never a good thing. I was pretty tired though - still am. My daughter had a try out thing for modeling last…
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Hi! I'm going to do W2D1 tonight!! I was thinking about running on the treadmill here at my work (there's an exercise room) but something in me doesn't want to do that. It's not nice outside at all - we're actually in the middle of a sort of storm - but I'd rather run outside and get wet than run on the treadmill I think.…
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I'm in love with my HRM also. My daughter bought it for me for my birthday at the end of September and we are inseparable!! :) I have a Polar FT7!! For me, I found that MFP was way underestimating my calories burned...go figure!!
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Week 1 is done!! On to week 2 tomorrow!! :) I burned 295 calories.
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Week 2 should start on Wednesday the 23rd since week 1 started on Wednesday the 16th, shouldn't it?
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And to be clear, Jazzercise is my main exercise. The C25K has just been for a week now, as has the Ripped in 30. But, I've done A LOT of Jazzercise over the past couple of months!! :) I love it!!
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I've been staying focused by logging on to myfitness pal every day...logging my food and exercise fairly consistently - sometimes I don't get online as much during the weekend. I stay in my calorie range, and I've been doing a lot of exercise!! I do Jazzercise, I have started C25K and last week I started Ripped in 30.…
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Thank you for your awesome comments and encouragement everyone!! :)
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I just finished week 1 yesterday, and will be starting week 2 tomorrow! :) I go down to the local high school track and take my dog with me so she can run. I may switch over to the treadmill here at work though if the weather gets too cold for me to want to go out in it. But I love being able to take my dog, and she loves…
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This morning I weighed in at 158.4. Last weeks gain was due to TOM...it arrived a week sooner than I expected. Hopefully I'll have a good couple of weeks now. I have noticed that although my weight isn't really going down a lot, my inches are changing. So I'm pretty happy with that! I know I'm working hard, so whatever the…
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I'll try! I moved a little under a year ago and got rid of so much stuff - and my girls and I are still pretty light in the possessions department. We went for quality over quanitity. But we probably have some clothes or something we can part with! :)
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Day 5 is done! :) I burned 298 calories this morning. Now off to get ready for my work day!
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I did Day 4 of Week 1 tonight. I burned 311 calories...and yes I use an HRM!! :) I'll be getting up early in the morning to do Day 5.
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Just checking in! I took yesterday off...I did two Jazzercise classes in the morning so I decided to take the rest of the day off of exercise and do my Ri30 and my C25K today! :) I'll check in later! Have a great day!
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Good morning!! I finished D3 of W1 today. I modified the lunge moves so that I'm pulsing them instead of going completely out of them each time, and doing one side at a time. I think I might have held back a bit more on the running man and butt kick moves also. Those two seem the hardest to me...probably because I've also…
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Hmmm...this one's a thinker. I'm doing several things right now...not sure what I can try new today. I may have to skip this one...but I"ll try to come up with something!!