miracleminded1

My legs are getting more sore as the day goes on - mainly the upper back of my thighs. I still have my running to do tonight too!! I'm gonna get strong and in shape!! :bigsmile:

Hi! I just joined this group. I can do this because I rarely drink soda anyway. I haven't had Pepsi for years now, and only drink a Sprite or a root beer now and then. Even less since starting on MFP! :) I like that the first challenge I'm here for is one I can actually do!! :wink:

I love Jazzercise!! :) I love the music and the movement and that each routine (song) is different. I love hearing a song from class on the radio and how it makes me want to move my body, where ever I am. I love noticing the progress I am making in my stamina and strength. I love that I can adjust it to suit me...whether…

Thank you!!

I'll try to post in the introduction thread later...I just didn't know what to say just yet. I did always know, because I was a foster kid till I was 9.

Can anyone post the link here to the food plan? I'm at work and would like to print it out from here today. I don't remember it off the top of my head. I don't know that I'll follow it exactly, but it may give me some good ideas.

I did it! W1D2 of Ri30!! And I burned 331 calories according to my HRM, so I guess yesterday wasn't a fluke! :) I start to really struggle at the running man. I suck at the side lunges too - I don't trust my legs. I was recently in physical therapy for my left hip and my entire left leg is kinda weak...so I'm sure my form…

Of course! No need to ask!

Hello! I'm home and have my measurements in front of me now! Chest - 35" Waist - 31" Belly Button - 35.75" 3" Below Belly Button - 38.5" Butt/Hips - 42.25" Under Butt (Around Saddle Bag Area") - 40.25" Thighs - 20.75" each Upper Arms - 12" each Calf L - 14.25" Calf R - 14.5" And just to keep it all together, my weight this…

Thanks! My HRM also takes into account the state of my body, according to what I read in the instruction manual.... I did Jazzercise class on Monday and my thighs were still sore from some of the leg work...plus I went running last night - Day 1 of the Couch to 5K program...so when I worked out this morning some of it,…

Well, I started over again yesterday, mainly because the weekend didn't go as planned, and I'd prefer my first day of the week to be on a Tuesday. It was kind of scary at the track, especially toward the end. I took my dog with me to the local high school. It was foggy when we arrived, and only got worse, then it got…

Good morning!! I took my measurements but they're at home, and I'm not...so I'll have to post them later. I do know my weight was 159.4 and my BMI is 22.9 according to the weigh-in app that I use on my phone. I'm very proud of myself today! I am soooo against getting up earlier than absolutely necessary - for anything -…

Hi. I didn't get a good start on C25K yet...went out and started on Thursday, but I'd rather have Tuesday be the start of the week for me. So I think I'll repeat day 1 tomorrow. Anyway, I went up in weight this week. Today I was 160.2. :( That is up 1.2 pounds. I don't expect this week to go a lot better, because TOM is…

I received my DVD on Friday!! Woo hoo! I previewed it a bit last night, but didn't get far.

I weighed in at 160.2 this morning.

I thing they tried to kill us at Jazzercise tonight. So, for team turqoise 250 squats 202 crunches They didn't have us do any pushups and I'm not sure that I'm going to get any done here tonight. If I do, I'll post it.

I like Jicama. I've never had it cooked. It can be very refreshing!! And they vary in size, so I don't know how a whole one can be measured as 250 calories.

I just have to say, I'm in awe of your muscles!!

Hi! I think I posted somewhere the other day and said hello...or on the original forum thread. My starting weight is 158.6 - Monday, 11/7 was my weigh in day tho I actually didn't do the first day of the C25K program until last night. Goals...hmmm.... Weight goal: by the end of this I would like to be down to my goal…

Vancouver, WA!

Yes, I totally saw the Voodoo Donuts!! :) My daughters and I have gone there several times. I have a friend from California that everytime he visits I have tried to get him there, but something always happens to prevent it, or we run out of time. They were closed for remodelling once when we went.... And as he was needing…

Okay, tonight was 72 squats, 104 crunches and 21 pushups.

Hello! I'd like to join in with this group! I have the DVD on the way in the mail...I'm glad I didn't pay for it since I see I can get it another way.... I ordered it with my "points" from my bank, so it didn't cost me any cash. I should receive it any day now, but I guess it doesn't matter if I can watch it from online.…

Hi! I'm Melanie and I live in Vancouver, WA. Nice to meet others from the area!!

Hello! My name is Melanie and I want to be a runner!! I am basically starting at the beginning. I think I'll just start at W1D1 tonight, tho I was considering starting at day 2 since I did do a little running Sunday. I started running a few different times in the past, but always seem to fall off track (pun intended!)…

I'd like to give it a try! I have it downloaded onto my IPod...and I went to go start it on Sunday, but then my IPod was dead! I didn't know the battery would go low if it wasn't being used.... ? Anyway, I did some running anyway, so maybe I could count that as W1D1? :)

I don't know where else to write this, and I'm not one for blogging.... Besides, I'm not sure I want to put this out there to everyone in general. Last week really confused me. I had a bad week. I fell into a depression, went and bought myself a small pizza with extra cheese and other unhealthy things on it and ate all but…

Sorry, I didn't get on my laptop last night so I'm posting now for yesterday. Team Turquoise 100 crunches 72 squats 0 pushups. :(

Hi everyone!! I'm sorry I went quiet last week...I got thrown off balance by some stuff in my life and withdrew for a bit, which is my normal way of dealing with upset. I'm excited about this new challenge.... I'm going to have to keep track at Jazzercise of how many squats I do during our routines!! But sometimes we do…

I weighed in at 158.6 this morning! :)