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Biggest problem for me and some of my friend was tossing food on the kids or my plate. The thought is waste. We didn't have much when I was growing up so throwing food away has always been hard for me. Don't clean your plate... or you kids plate. Repurpose, save for later or toss. As for snacks try to buy stuff that they…
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It is very tastey and great on the calorie count!
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Magic tree house books. Not only do kids love them so do teachers. They actually teach as they read, and they love it. My daughter will turn 7 soon and she love them so much she is reading big words or asking for help with big words to read them.
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have one and share with others. If you don't you might eat more than one and then feel horrible. Good luck
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I have a friend that loves zumba. I havn't done a zumba class. My understanding is it is all dance. I started body pump and I love it and hate it! Classes are great. Peer presure makes you go farther and not give up so you do the whole workout not 1/2 or 10 mins. Body pump is aerobics and weights together. So you burn fat…
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do what works for you and your body. If what you are doing is working..... don't fix it if it ain't broke. I have been looking into zig-zag for when my weight loss slows down.
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Mediterranian (sp) cod. 1-2 filets of cod. One package of cherry tomatoes, fresh oregeno and one lemon. Pam spray your baking dish, lay fish in. Sprinkle with salt and peper(1/4 tsp of each), Sprinkle zest of one small lemon. In a bowl, put cherry tomatoes after halfing them, 1/4 tsp of salt and peper, then 1 tbs of…
