Replies
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You have every right to be upset. What she said was very juvenile. You have done an amazing job and should be congratulated for it! Keep up the great work! Btw, she sounds like she's probably a bit jealous. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Last Friday was my last day until January 2.
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Your face and calves look quite a bit thinner.
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I'm worried about the holiday eating too. I will be visiting family next week and there's a wedding and my family does the meals in a big way. The good news is, I lost 2 lbs Thanksgiving week, so hopefully I can do the same Christmas/New Year's week!
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Agreed. Anyway, the best way for you isn't necessarily going to be the best way for me and neither way is the best for someone else.
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Wow! great job!
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You look great! Keep it up!
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I have always hated running and was never able to run any distance, even when I was in my late teens, in amazing shape and very active. I decided when I started my weight loss journey that I was going to make it one of my goals to be able to run a 5k. I started by walking 1/4 of a mile on a treadmill, then slowly running…
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I'm originally from Girard,
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The weather is part of the reason I left. I am originally from the Youngstown area, but I now live in NC.
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Feel free to add me :) I have 23 more pounds to lose and I have lost 51 so far. I have found that having a good support system works wonders!
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You look great! Keep it up!
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I like running alone, but I like to do my exercise videos with someone.
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Great job!
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Feel free to add me. I feel that the more support you have, the more successful you will be :)
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Drinkng a lot of extra water should help.
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MFP is just an estimate. Trust your HRM/BodyBugg/BosyFit. Those are programmed for your height/weight.
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Insanity! I love it!!!
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I understand where you are coming from. I have struggled with my weight for years. I tried and tried unsuccessfully to lose weight. I saw doctors, nutritionists, and paid personal trainers to help me out. No one could explain why I wasn't losing any weight. It really wasn't until I found a support group that I really…
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I am sorry for you loss. Feel free to add me. I find that having a good support system has helped me along the way.
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I never knew that. Very interesting.
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I think the biggest thing for me is having a great support system. I have struggled with my weight for years, but it wasn't until I found the right group of people to encourage me that I really started losing the weight.
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I think the actual machine would give you a much more accurate calorie burnt count.
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You can try adding lemon juice with Stevia.
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great job! You look amazing!
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I just added you :happy: I find that having positive support on a regular basis definately helps. I struggled with my weight for years and it wasn't until I joined a support group of fabulous ladies that I really started losing the weight. Here I am, 7 months later and 46 pounds lighter, and in much better shape than I…
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You look great! Keep up the amazing work!
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Congrats! Keep up the great work!
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You might just have to cut back a little more until you get use to it. I understand wanting to just jump right into it, but if it makes you sick, then it's not going to do you any good. Maybe just try 10-15 minutes for a few days then you can slowly work your way up to longer times. Created by MyFitnessPal.com - Free…
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I am hoping spanx works. I don't need to lose much in that area, actually, I really didn't feel I needed to slim down there at all until I tried on the dress. I honestly didn't even think I'd be able to get the dress on, but since it's so close to fitting, I will try my hardest to be able to get into it by then.