PinkableLove

Weigh In for last week: 276 (down 4 lbs) I missed the crunches challenge today so i will start them tomorrow

Tues- 30 mins Wed- 45 mins WTG everyone on this challenge! Lets keep up the good work. I feel extra motivated this week as im noticing most of my clothes dont fit anymore! So that is definitely exciting!

Sat- 15 mins Sun- 15 mins Mon- 20 mins Today I am starting a new exercise routine so my stength mins will definitely increase!

Hey everyone! So I have been doing great with the water... so I am trying the new exercise and food challenge. I am normally a cardio person so I am doing more strength training and definitely more situps. I went grocery shopping last week and found a lot of new healthy snacks to try. So i'm proud of the way this week is…

Hey everyone! Sorry I haven't checked in a lot for the last 2 challenges but I have been super busy. I promise to do better this week! I strength train everyday so this is good. I want to start a new goal weight for the next two weeks. SW: 280 GW at the end of 4 weeks: 265

Okay I am definitely in for this challenge! My starting weight is 280. I have the water down so I will try one of the other challenges.

awww i had to have fast food today too. I always end up feeling bad but I just tell myself that we all cheat every now and then and its okay. It'll just make me work even harder tomorrow.

I did about 25 minutes today. I'm loving this challenge as I love walking!

Hey everyone! Sorry I didn't do last weeks challenge, my computer crashed and I just got it back up today! Anyway I can definitely do the walking challenge... I will start my minutes today.

Yeah, that's usually the range that my protein is. It's good to know that protein is good for toning... i'll definitely keep that in mind.

Hey everyone! I was wondering if it's bad to go over the amount of protein you are supposed to eat. It seems like no matter how much I try and monitor it, i'm always going over.

Question for everyone. I am logging my food and I noticed that you guys only have to eat like 1500 calories a day. Mine is saying I should be eating close to 2300 and I wondered how. 2300 seems like so much to eat in one day and i dont know how to do it. How did you guys get your calories down so low?

Count me in! I'm at about 270 and I want to be at about 135.

I think that is a good idea. I try once or twice a week to incorporate something other than the shred into my workout, just to mix it up and keep my body going too. Hmm once I get a little better at level 3, i'm thinking doing all 3 levels at once might not be so bad.

Your welcome :happy: ... I actually moved up to level 3 early. I wasn't supposed to move up until Thursday (assuming you do the 10 days on each level) but I wanted to give myself time to adjust to the moves so the last 10 days I can actually do the entire level start to finish.

I found that the cardio and abs were a lot easier than level 2. In one of the circuits the cardio is the same as level 1 and 2 but with the hand weights. The abs is sit-ups and and some other moves that are relatively easy. I found that the last ab move was hard but I was able to push through it. The strength was harder…

So I did level 3 for the first time today and I must say it is harder than level 2 but it wasn't as bad as I was expecting. I managed to push through it and finished it. It seems like it will get easier. Has anyone else tried level three?

Okay so I weighed myself this morning and either my scale is broken or i'm doing something right lol. According to my scale i'm down almost 18 lbs from about a week and a half ago, but to me that just doesn't seem possible. But the scale I am using is also old, so i'm going to invest in a new one and update it.

hey everyone! I fell behind on posting because of a busy week! So here is my update! Saturday- 30 mins Sunday- 40 mins Monday- 30 mins Tuesday-30 mins Wednesday- I didn't get any done today cause I strained a muscle in my leg... so I took a day off lol. Thursday-30 mins

Yeah. I'm not to fond of that move either. The other one I dont like on level 2 is the last abs with crossing the leg over... i cant do those. Im hoping it'll get easier as time goes on

Hey everyone! So I had a busy weekend so I didnt get much cardio the past two days. Saturday- 30 mins Sunday- 40 mins

Awww thanks! Anyway just upload the pics somewhere and then use put in [ img ] image url [ /img ]... just take away the spaces and it should work!

Aww thanks! Yeah I am definitely proud of myself. Im going to keep taking the pictures as a motivator for me. This way I can track my progress.

Heyy everyone!! So I just took some before and after pics for the 12 lbs I lost! http://www.myfitnesspal.com/topics/show/39865-i-never-noticed-a-difference-until-tonight Be sure to let me know what you think! I am so proud of myself and this is motivated me more than ever to keep going!

Hey MFPers! So I was going out with some friends tonight and I put on this shirt that I absolutely love and I noticed that it seemed wayy bigger on me than usual. So when I compared to a before pic of me... I finally saw a difference. Here are the pics for you guys to see. Before (August 08): After (Feb 09): (Sorry for the…

This will be a good challenge for me as I try and do cardio every day. So hopefully this will motivate me to do some extra!

The first few days I did it on level 1 and 2... my shoulders hurt soooo bad. I didnt have to wear a brace or anything but i was definitely feeling it

Hey everyone! I would definitely love to join! Since the weigh in is tomorrow I will start with the new challenge! PinkableLove (Heather) Starting Weight: 291 Goal Weight (In 3 weeks)- 281 Ultimate Goal: 135 I look forward to chatting with everyone! And getting that motivation that I need!

Hey everyone! I decided to move up to level 2 on Tuesday. I previewed it before I did it and I thought it seemed easy. Then I actually did it lol. Im on my third day of level 2 and it is kicking my butt, but its definitely getting easier. I definitely like level 2 better than level 1 although I feel like im going to die at…

Hey everyone! So I just finished day 1 level 1 and wow that kicked my butt. I feel achy all over lol. It really made me realize how out of shape I am. I found myself struggling through certain parts of it and not being able to finish. I was wondering if anyone else had that problem? And if so, how long did it take before…