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I'm back!
Hey everyone! So I posted here a while ago. I managed to lose 33 pounds last time. And i'm quite happy that in the 5 or 6 months I stopped REALLY trying... i've only gained about 10 back. But i've decided its time to stop being lazy and come back and lost the rest of the weight! My ptoblem is I dont have any motivation…
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Protein
Hey everyone! I was wondering if it's bad to go over the amount of protein you are supposed to eat. It seems like no matter how much I try and monitor it, i'm always going over.
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I Never Noticed A Difference Until Tonight.
Hey MFPers! So I was going out with some friends tonight and I put on this shirt that I absolutely love and I noticed that it seemed wayy bigger on me than usual. So when I compared to a before pic of me... I finally saw a difference. Here are the pics for you guys to see. Before (August 08): After (Feb 09): (Sorry for the…
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Starting Up Again.
Hey everyone! So I started my diet a few months ago and I was doing great. But then stress along with personal issues and flat out lazyness got in the way and I stopped. So I was talking to my dad today and I decided that I want to start again. With summer coming up in a few months (and me living in florida) I want to be…
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Hello Everyone.
Hey everyone! My name is Heather and I'm from Florida. I'm 21 and have been on a diet for about two weeks now. I have managed to lose a little weight since Sept. by exercising and making healthier food choices. My cousin was on a diet and exercise plan and lost 85 pounds and she inspired me. She has helped me every step of…