AISIGO Member

For those of you who wanted to know. I am 5'4" and 152lbs. Really need to get down to 115-120 eventually. For the next few weeks, I would love to see atleast 5-7lbs disappear! I have been steadily exercising and eating less calories. Didn't mean to cause an intermittent fasting uproar! Just curious how well it worked for…

Wow! Thank you to everyone who took the time to respond to my post. Trust me, I know 15-20 lbs is a lot to lose in this period and is a completely unrealistic goal. Wishful thinking on my part - lol I would like to ideally lose 10 lbs in the next month. Should I try the 16:8 method? Thank you again!! Keep the advice coming!

Wow!

I would love to join. CW : 150 Goal Weight: 115 Heaviest Weight: 211 What is your least favorite body part? Belly, Hips, Butt and Thighs What motivates you? I want to feel good about myself again. I want to inspire my children! Timeline in which you would like to lose 35lbs? End of January/Beginning of February

You look amazing!!!

Thanks for all of your responses. Definitely food for thought! The only machine I own is an elliptical. I have to make it work somehow I guess. Time is also scarce for me. Keep the responses coming!!!

I do vary my intensity. Due to an illness that left me pretty weak, I have not had much endurance to do any other exercises.

Awesome! You are a true inspiration!

I too have hypohyroidism. It has been a battle for me. I lose maybe 1/10th of a lb a week if I am lucky. I wish it was different!

I am 145 and would love to get down to 115 lbs. My weight loss has been so slow!

Do you just eat a spoonful of the coconut oil ?

You look great! How many lbs and inches did you lose?

Wow! You rock! Amazing!!!

I am 5'4" and weigh 146 lbs. My goal is to start the 30 ds as soon as I build up some stamina. Hopefully within a month!

I too seriously started on January 1st. My weight loss is very slow. Trying to speed it up. Any recommendations.

Thanks to those of you who replied. I know where my extra inches are for sure - my abdomen:sad:

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Yay! I have company. I would love to lose 20 lbs by first week of May, ideally I would like to lose 30 lbs! My weight loss has been so slow. So, what's the plan everyone to reach our goals???

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Thanks everyone! I need to think about this again:sad:

Thanks everyone! Wish me luck!!

Thanks so much for the words of encouragement. You all are great! I wish I had support in real life as well. Oh well, I will have to rely on my cyber friends to help me achieve my goals. Thanks again!

I have decided to do the elliptical 30 minutes a day - 3 times a week and 2 days a week circuit training. Wish me luck!!!:laugh:

How many days a week did you lose the elliptical and for how long each time?

You guys are great! Thanks for all of your kind words. I am hoping for the first 10 lbs to help inspire me as well :embarassed:

Wow! You look incredible. People like you are true motivators for people like me :) How did you do it? Congrats on your hard work!

Thanks everyone. I wish I had a magic wand and *poof* all of the weight would disappear!!!