115 - 120 lbs 5'4" ladies measurements

AISIGO
AISIGO Posts: 44 Member
edited November 9 in Health and Weight Loss
I am trying to get an idea of what women at my ideal weight measure.
I feel as though seeing measurements might put things in perspective for me.

These are my current measurements and I am 145 lbs 5'4".

Right Arm 11" - midpoint of biceps
Left Arm 11" - midpoint of biceps
Bust 36"
Waist 34" - measured at the level of the umbilicus
Hips 38.5"
Right Thigh 20"
Left Thigh 20"
Right Calf 12"
Left Calf 12"
Right Upper Thigh - 23.5" below the gluteal folds
Left Upper Thigh - 23.5" below the gluteal folds
Lower belly pooch - 36"

Replies

  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I don't have as many measurements as you but I weight 135, 5'4" and here are my main three:

    Bust: 36
    Waist: 28
    Hips: 39
  • aippolito1
    aippolito1 Posts: 4,894 Member
    My goal is 140 and I'm almost 5'4". Would love to have your measurements.
  • lawmama_
    lawmama_ Posts: 103 Member
    My measurements from November 29, 2011 - the last time I measured myself:

    Age: 27 years old
    Weight: 135.4 lbs
    Height: 5'4"
    Bust: 34.25"
    Waist: 27.75"
    Hips: 38.5"
    Thighs: 24"
    Arm: 11.5"
  • pg1girl
    pg1girl Posts: 268 Member
    I am same height as you but cw is 139 and goal weight is 130. My measurements are:

    L arm 11
    R arm 11
    Chest 33.5
    Diaphragm 29.5
    Waist 27
    Abdomen 32
    Hips 37.5
    Upper L thigh 23
    Upper R thigh 23
    L calf 14
    R calf 14
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    I'm 5'4 and I weigh 122-125 and my measurements are
    Chest 33
    Waist 26.5
    Hips 36.5

    My arms and thighs are where I carry a lot of weight but I don't know those measurements off hand.
  • GoCanada
    GoCanada Posts: 92 Member
    I'm 130 and 5'4.

    Wrist 5.8
    Waist 31.5 (navel not smallest part)
    Hip 37.0
    Thigh 21.0
    Calf 13.5
    Forearm 9.0
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    I have not taken mine. But, now that I see this - I realize I should.
    Thanks for the post.
  • AISIGO
    AISIGO Posts: 44 Member
    Thanks to those of you who replied. I know where my extra inches are for sure - my abdomen:sad:
This discussion has been closed.

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