hleighb

Replies

  • I am not sure how old your children are, but you need a jogger stroller! when you get up in the morning before you do anything else, get dressed for a run/walk. THEN take care of the kids get the oldest off to school and HIT THE ROAD! you will be more energized for the rest of the day! I have 3 kids ages 4, 2 and 6 months…
    in Stay-At-Home Moms 1/5-1/11 Comment by hleighb January 2009
  • My belief is if you eat them you are only going to maintain your current weight. To lose weight you should have some deficit! I completely ignore mine! Actually, I don't even log my exercise activity on here! If you stop losing weight it is probably because you need to step it up in gym/cardio!!
    in exercise calories Comment by hleighb January 2009
  • When you feel like snacking, drink a BIG glass of water, brush your teeth and go to bed...the extra sleep will help you lose more belly fat!
    in No eating after 7pm Comment by hleighb January 2009
Avatar