catinbetween

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I usually average 450-600 for an hour crossfit workout . I measure using polar ft7

in Calories Burnt for Circuit Training / Crossfit Training Comment by catinbetween January 2014
I also login for high impact aerobics.

in Zumba = ? Comment by catinbetween March 2012
You look awesome! Congrats,

in Before/Transitioning pics - 50 lbs GONE!!! Comment by catinbetween March 2012