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catinbetween
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I usually average 450-600 for an hour crossfit workout . I measure using polar ft7
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Calories Burnt for Circuit Training / Crossfit Training
Comment by
catinbetween
January 2014
I also login for high impact aerobics.
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Zumba = ?
Comment by
catinbetween
March 2012
You look awesome! Congrats,
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Before/Transitioning pics - 50 lbs GONE!!!
Comment by
catinbetween
March 2012
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