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That's a great way to look @ it. I'm trying to get past my caffeine withdrawal headaches right now. I've been soda free for 4 days. I just quit cold turkey. Try a flavored Crystal Light in some water. They have some that are caffeinated and don't taste half bad!
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That's awesome! I've just joined (4 days ago) and I haven't bought a scale yet. I think that I started at 145 (pretty sure). We'll see how far I get on Thursday (payday!). I just need a little encouragement and to see that I'm not alone in my frustrations. One caution (I'm a nurse, so it's engrained): You don't want to…
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:flowerforyou: Hello All... My name is Marsha and I have a 6 month old that caused me to pack on a few pounds. My current weight is about 145 and I'm hoping to get back down to 120. Started walking here in San Angelo, TX. The hardest thing is kicking the soda/day habit! Gonna need some cheerleaders to help keep it going.
