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Hi everyone, i know this is a bit old now but thanks for the replies. I had some physio at it was the IT band that was causing issues. After 3 sessions of Physio and daily exercises its now perfect and i'm slowing building back up my fitness. Half marathon end of April so thats my goal! Take care Rob
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apologises for my grammar and spelling!!
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hi from oldbury feel free to add :-)
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haha i agree!! i'm british feel free to add me, no wtg's i promise!!
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i am add me if you wish x
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Oldbury feel free to add.
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hey welcome
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good luck :-)
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Hi know this is an old post but i started on epilesy med (keppra) in January, and did immediately notice some weight gain. I think its slowed down now my body is used to the med, but also keeping fit and eating healthier recently so this may be counteracting it.
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Hi from Birmingham UK, all feel free to add me, i need motivation too :-)
