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Replies
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A lot of good information in this thread. I'm experiencing a similar situation. I'm just book marking so can come back and read it later. To the OP.... DON'T GIVE UP!
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Sounds interesting, would like to know. I already use the "Zombies, Run" fitness game app on my phone durring exercise and almost completed it. I was wondering what I can do next to keep my ecxerise sessions fun and not dull.
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thanks for the sugestion.
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That's a truly amazing transformation and a real inspiration.
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If you can't log everything why log anything at all? Isn't that your mentality?
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I can add you as a friend. It hlps to have friends to keep you on track. I also promise to keep it real with you. I'll start by telling you that loosing 27lbs in 52 is not likely to happen at least not in a healthy way. That's almost 2 lbs per day. Its said that you can safely loose up to 2lbs per week.
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Thanks for the tips. I know I struggle with late night snacking, especially since I get off late work at night.
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Thanks a lot, really appreciate it.
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Thanks. That was very helpful.
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This is so AWESOME
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Request sent!
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BIG congrats to you! Very impressive.
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Thanks a lot for the info. Its really helpful and pretty much seems you're all on the same page. I've already started drinking for me and what I feel I need instead of a standard amount. Thanks
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Thanks for the info. Time to go Shopping!
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Lol, neither do I. I should get frequent flyer miles for all my multiple trips to the bathroom. So basically I should apply some common since. Now that I can do. During the week I have been able to drink water exclusively, on the weekends however, not so much. Guess I got to work on that. Thanks for your input.
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Thanks, that's good to know. I definitely not thirsty during the day. The whole counting thing was really beginning to confuse me. Do you think there is a such thing as drinking to much water? I know that sounds silly but sometimes I drink 12 cups a day and not because I'm thirsty, I was trying to meet my "quota". Thanks…
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Thanks A LOT! Ever since I've been trying to eat healthier, I've been missing Pot Pies. I'm goona put this recipe to work.
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I was originally born in Richmond but when my mother remarried we moved around quite a bit (US Army). When my stepfather retired from the military we moved back to VA. Then I joined the Army, moved around some more and when I got out, moved back to VA, currently in Newport News. Guess I could never get enough of Virginia.
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I buy already boiled eggs. I also use protein shakes and protein bars. I mostly use them as meal replacements. I also buy Tuna Salad. They are made by Chicken of the Sea and come pre-made and in a little to go cup. I'm just starting out though and this is what I'm using right now but always looking for new ideas and ways…