HelenHuntresslocs Member

Well done!!! You look amazing.

I'm in England. Feel free to add me.

Another one here. Add me :-)

Thank you everyone for the advice. The exercise bike is out and I will go for the spin bike :-)

I've added you both. I'm up for having some UK buddies to help keep me motivated. :)

Think you are right. After I eat the smell goes away.

Thanks for all the replies. To answer a few questions: - I'm not obese, I'm 169 lbs at the moment and 5ft5 tall - It's not my washing machine, clothes etc as my partner/friends can't smell it - I have not used new soaps, creams, washing powders etc - I did think there was something in my nose (and trying not to sound…

Thank you everyone for your information. I just do weight watchers online and don’t go to meetings. The meetings don’t work for me as they only give me information I already know. And I don’t need the fear of a weekly weight to motivate me, as I’m being sponsored to drop 3 dress sizes by the end of the year (see profile…

Thanks everyone for super fast responses and your advice. Just to clear this up in my mind if I set my Net Cal Goal to 1500, on days without the exercise I eat 1500 cals. On days where I burn 1000 cals at the gym I eat 2500 cals. To get the extra cals I could eat an avocado, nuts, tropical fruit like coconut. Is that…