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Apple slices and celery are my favorite vehicle for peanut butter.
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Though I weigh FAR more than you, I went through a similar process of starving my body and "un"learning when I was truly hungry. I am also significantly older than you. So I do try to stay at about 14-1500 cals a day now, and exercise 30 mins a day or more 6 days a week. I hope, over time, my body responds. I am losing,…