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This! Quinoa and other seeds and nuts are a great source of protein and healthy fats and add satisfying texture.
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Massage Mani/pedi Facial The biggest, crunchiest, sweetest, organic apple you can find - yeah, spend $7 on one apple and enjoy the hell out of it. Give yourself a $$ reward toward grocery delivery during bad weather or a really busy week. A half day off from work and take yourself to see a matinee. Hire a home chef to come…
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Love! Lucky you.
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Yoga for Beginners with Patricia Walden is great. You can also go to the Yoga Journal website and use their videos and pose builders http://www.yogajournal.com/basics
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Trader Joe's has a great salsa selection - lots of varieties and styles. My favorite is the TJs Chunky.
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5'9 1/2" and small boned - oddly not an oxymoron. SW 145 CW 136 GW 133 Like Aloha2TheSkinnyMe I'm looking to move from skinny fat to skinny fit. Would be happy to stay at current weight as I get more toned.
