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im so going to start measuring now, the weighing scale has too much control and its too erratic and doesnt correspond to how well youve done!
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yes prep... carrot sticks and celery in a bowl, some filling squash soup, anything to grab when the moment arrives that is helpingn me right now. i had bed days last wk too, but i didnt put on but stayed the same. good luck !
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norwich! xxxx feel free to add me nice to see so many uk girls on here
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ow!! and "OW!!!!" good for you!! you rock, running is HARD for us larger ladies!
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keep a selection so you dont feel horride if you fluctuate a teeny bit and get scared , it makes it a biggerdeal when you have nothing to wear, i keep 10's and 12's and a couple of 14's. chucked the rest out
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bring it on... lol!! i wanna look like ms stiles
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i went MENTAL when i left home lol... all that loan money and my first self trip to the supermarket i mean yummm!! everything pop tarts you name it...
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how are you today? how is your recovery? still in hosp? xxx
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it takes so much time to get over this disorder. talking or therapy i dont think would have helped me, just maybe talking with other people as friends and knowing i was not alone at the time may have helped.. or... realsing that somethin BIG is wrong inmy life to cause this.. mine was my boyfriend, lovely but i wasnt in…
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good luck!! youll find loads of support here! i love your profile piccy, i LOVE surfing!
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you are sooo pretty!!! i love the curly hair! jealous!
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oh god yeah, im always in that boat. my sister is large and is just always going with cambridge diet or other drastic measures to see it come off quick, then has breaks when she is stressed and it goes back on, she can blame someone for that if you know what i mean, rather than slow steady and sensible. they are constantly…
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omg!! congratulation!! that brilliant news, lovely to meet you too.. sounds like your a really strong woman, :))
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i used to do that when i was really sick and tried to control everything in my life, the period lasting about 4yrs and it took 2 yrs of forcing myself to eat normal and not think about it, and the binges got less with time till now where i just dont anymore. my metabolism is back to normal and i know now i can eat and it…
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do weigh yourself a wk later, sounds like normal fluctuation to me, even eating more salt makes you retain, i vary by half a stone depending on what clothes i have on time of day, what went for breakfast.. periods... pmt you name it.
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wow, why the hoo haa? your body needs 2000 a day to maintain weight if your under 30, and not much less not so.. i think the calc on here is "safe side" calculation, i never eat less than 1500 to lose weight. I think your being way too hard on yourself from a day where you ate to maintain not gain!!! jesus you wont put on…
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hey cindy, thank you for the advice :) yes i find i need at least one day a week to just breathe... and eat what i want, i dont want to go into binge territory at all, that was yrs behind me and felt horrible. i used to be good for months then boom... yeah i think im def going to take your advice.. i have so many stresses…
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i never ever see myself bigger or smaller ever. not even by clothes sizes i mean ive gone from 8-11 but between 9 and 11 i dont notice anythihng, its actually my friends or family telling me or suddenly saying oh youve lost weight in your face or something, my clothes size is pretty much always 12. I think it is just…
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dont get yourself down about this. in fact i think you should forget diet altogether rightnow, your immune system gets lower with stress and worry, so please just give yourself a break. .kidney infections are painful and serious. i had them chronically and nearly got blood infection which is very serious. Please just chill…
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its a neurological disease that affects your brain and therefore your body's response to exhertion. Ive had it for nine yrs, originally i couldnt walk at all and lost all my muscle, been up and down since then. It registers pain from walking, causes the muscles to swell up, and mostly makes you very weak. :) i was always…
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good luck! you can do it, your body is young :)
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i totally understand... my parents were just not buying food-lol how long till you can move out? sounds like way too much temtation, or a very serious talk with them about supporting you and adjusting so its not so hard on you
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hey there!! congrats! im also in my third wk and donw 5.5 pounds on 1500 a day... keep up the good work and when you feel like slipping, just blog away.. or post on here or write in your dairy.. always works for me!
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oh lady.. 6x a week? your muscles need more of a break than that! i did an excersise vid everyday in '99 and i got ME and now i can't walk! be careful with your body. you only have one! at least cut it down and give yourself a day or two inbetween... all youll do is burn lean tissue rather than as much fat.
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no!!! i bin them!!! i keep my nice ones :)
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omg!! i just can't belive your motivation saw you through that! thats insane.. my sister has a lot of weight to lose and keeps snaking on and off really bad diets, when she gets frustrated at ww or sw, because its not fast enough for the amount she needs to lose... then ends up on lighter life starving herself.. its such a…
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haha your going to laugh, but i guess it's the craft :) i want to look like neve cambell! unfort i am blond and nowhere as hot!