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exercise for the disabled!
Hey! i hea you guys going on about 30 day shred and chalean etc.. but what workouts could i do to raise my metabolism without jumping around doing kicks and jumping jacks? can i achieve the same results by doing something more upper body? any tips or dvds that i could try>?
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BEST SCALES>?
hi, im lookin gto buy a scales but dsont want an annoyingly innaccurate or inconsistant reading. i had a twenty quid salters ones before i threw them out for no good reason, but i cant remember the model. any suggestions? what about ones that weight to quarter of a pound?
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anyone in norfolk on here? xx
im looking for some weight loss pals :) my friends are not really around right now and ive just moved. im soo bored and would love to make some new friends to talk to and go out with. im 29 and live with my gf sarah (22) in north norfolk. I LOVE music, any kind, going to gigs, dying my hair, beach lounging (on a sunny…
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NO LOSS :( at all.
feeling quite useless and no good reason why. i was doing well then after finding out i didnt lose stuffed down a cheesy dinner and huge danish and 2 cookies. why? why do we do this? for gods sake how counterproductive. i dont want to be one of those "all hell" when she doesnt lose its crazy weight loss is erratic by…
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ouch dieting sucks right now! blowouts..advice please!
Hey there! im new, and this is the first time ive tried to lose weight with a diet.. And im three weeks in and have lost 5.5 pounds. Im pretty proud of myself, i go to ww meetings to try and stay on track, but im finding it sooo hard, last wk was my time of the month and omg i needed my body weight in choc and felt soo…
