gottagethealthy Member

What a great role model you are. And it's awesome that you are such a active part of his life.

You need to take it one meal or snack at a time and make the best choice you can. Remember you are in control. No one else. We all have bad days, weeks, months. Just get back at it and hold yourself accountable. One meal at a time.

IF IT IS TO BE IT IS UP TO ME

Ohh I feel your pain. I have been going thru the same thing. All thru the holiday's no one has said a word and then we had a family shower and still nothing. So yes we are doing this for ourselves it would be nice if someone noticed but heck with them. I have now turned it into a challenge to myself to see how much weight…

You have done a great job. I'm glad you shared how you did it. I think everyone can be helped by imformation from someone who is successfull.

For the past 21 years I have worked 2 jobs. I am a baker at a grocery store. I start at 2am and work till 7am. Then I come home and have a home day care. Dream Job: To not to have to work 2 jobs and 16 hr days. I would love to just run my day care.

Great job!!! I'm looking foward to being overweight.

Great job!! It's when we notice the little things that make us realize how well we are doing. Continued success thru the holiday.

Welcome. Its a great tool to help you on your journey. Add me if you would like a friend.

Looks great! I love baked potatoes for a meal. Also your plate is really pretty.

Add me its great support.

I work 2 job's. I work as a Baker at a grocery store and come home and provide child care for people that have a career.

It's a little depressing for me. I started out wearing a 16 I am 5'1 and was 192-196. I currently weigh 181 and I am still in the same size 16 jeans. The good news is they are getting loose and I can breathe and move in them. Looking foward to a smaller size soon.

Sound's Great. I will be making this soon. It's getting pretty chilly here and I love a good soup. Thanks for sharing.

Good for you on making better choices. You cannot do anything about the way your sister feels. Remember you are doing this for you and not anyone else. If at some point she decides to do something you can be there to support her. It's very difficult to be the fat one in the family. I have been all my life and anytime my…

Congratulations on your engagement. A wedding is what got me started.. I have 5 weddings to attend next year. Its a great motivator. You will do great.

Hang in there I am also a slow loser. I am going to try to eat more of my calories earlier in the day. I usually Save them just in case for the end of the day and that really isnt working very well. You really need to eat as close to 1200 as you can. I know its hard to stay motivated when not losing very much. A little…

I am 54 and want to lose at least 50. I agree that people of the same age range run into the same problems add me if you'd like.

Small goals work best for me. Go to the top of the page where it says Signature and you can put what you want and it will show up whenever you comment.

Im in.

AMAZING!!!!!!

You look amazing. You are a inspiration.

Currently I dont but I think its a great idea. Im definetly going to try it. Thanks

It's never to late to apologize. Especially if it made you feel better and took a weight off your shoulders.. Now you can move on. My ex contacted me after 34 years to apologize for the way he treated me. And to ask me to forgive him. I dont know if it made him feel better because I told him I dont forgive him quite yet…

You look amazing.

What a amazing job you have done. Congratulations.

Great Job. You have overcome so many obstacles.

Thanks for all the info. Its always hard to start something new.

Welcome back. Its always hard to start over but I think this site helps everyone in one way or another. Add me you can never have to many friends.

Great Job!!!!! Keep up the great work.