Biancalee76 Member

My plan is to hang around my parents. It's not very nice of me, but I know I can out walk.....let alone out run either one of them! Lol

Amanda WLG: 10 LTD: -12.6 WAA: 23.5 I made my goal, so I'm just going to keep going to see where I can end up at by Halloween. I do have a mini goal of being able to fit into a new pair of jeans I bought last week by Halloween, so I'm going to work towards that.

I'm in a similar ship myself. I've never been much of an exerciser, but it actually does feel good...when I can finally move again! Lol Seriously though, I keep reminding myself that I didn't gain all this weight in a month, so it's going to take time to work it off. Feel free to add me. I log everything I eat everyday. My…

I like fiber one bars, I also eat lots of fresh fruits and veggies.

I've been counting cals and moderately exercising for around three weeks, and I've already lost about 12-14 lbs. Log what you eat....everything you eat. If you don't log honestly, you are only hurting yourself. I eat 4-6 times a day, small amounts. I weigh and measure my food and log as I gomduring the day. Knowing where I…

Welcome! If you haven't exercised much in the past go easy on the 30 DS. I did it for 4 days and couldn't move. I have to get into better shape before I try it again. I hope you have better luck than I did.

I have the MFP app on my phone and my ipod, so I add my food while I make my plate/snack. That way I never go over, and I account for everything I eat.

I have to share that I met my very first mini goal of 8 lbs by my birthday! I'd like to be down by 15 by Halloween, and 20 by thanksgiving.

Amanda WLG- 10 LTD- 9.6 WAA- 18

I also watched it. It was pretty good. Intriguing, with a decent story line to hook you in. I'll watch it again. I think last night was a replay of the pilot episode.

I'm up north! Weather looks good this week! 60's & 70's!

Amanda WLG: 10 LTD: 7.2 WAA: 17.5 I've been having trouble meeting my water goal this week. : ( I'll pick up the pace this week.

I "liked" the comment. I was #14. I'm going to Brainerd in a couple of weeks. My son wants to go check out the hotel with the water park.

I "liked" the comment. I was #14. I'm going to Brainerd in a couple of weeks. My son wants to go check out the hotel with the water park.

So far, my weights have been higher at night than the morning, so I only weigh in the morning before breakfast now. It is what both my doctor and my nutritionist told me to do. I haven't had my monthly cycle since I started this program, so I can't answer you on that.

I think you're supposed to do level 1 for 10 days, level 2 for 10 days, and level 3 for 10 days. At least that's how I plan to do it.

I bought mini peppermint patties for my fix. One serving is 3 patties for 150 calories. I'll grab one from the fridge, add in my 50 cal and nibble on it. Yummy!

I just did day 2 level one, and I actually feel better. It was easier, although the pushups were hell with my sore muscles, but it does get easier!

Welcome! I love this site too!

I'm in for the walking challenge!

Wow! Great job! I'm starting Wednesday and I hope my results are as good as yours!

I had my last Dr Pepper on Friday. I have had a headache since Saturday. I'm drinking lots of water and trying to stay busy. For me, it was best to go old turkey. I wish you luck. It's tough.

I haven't been at this a full week yet, but my weight loss is at 2 lb, and actually my water consumption is right on target. If I add to my best day, that will put me at 14 cups and I will float away.

I'm starting it on Wednesday. Good luck!

I have a similar issue with Dr Pepper. I would drink one or two a day. I had my last one on Friday. I am crabby, exhausted and I know that it will get better. I feel like an alcoholic who keeps one last beer in the fridge to remind themselves what not to do. Every time I open the door, there is that cheerful red can…

Welcome back. I could use some support too, and I will also be logging in everyday.

Today is my second day too. I have had a lifelong struggle with my weight. Feel free to friend me, I can use more support too. The title of this post made me crack up!

Theory of a Deadman! It's difficult not to like their catchy songs.

Welcome! I am new too, I started yesterday. Go ahead and add me. I need more buddies! Just remember, every day is a new day! Amanda

I used to smoke before everything....literally. Also after as well. I quit in January 2009. Then gained about 30 lbs....now I'm here to lose it and get healthy!