elysecea Member

I buy the light hidden valley ranch and then I add some salsa and some wholly guacamole!!! It is awesome!!!

Yessss this!!! No pills for me..it wires me way too much!!! But hey if it works for you then by all means carry on!

Awesome!!!

Feel free to add me :)

OK, thank you! I was really trying to figure it out!

What does NSV mean? I seriously dont know LOL

I have my pandora station set on pitbull!!! lots of awesome songs!

Measure yourself..you will see the results there!

Planks get easier before you know it!

You move to the next level after your first week if you feel it gets easier and easier! I love this workout and it really works!

There is nothing wrong with being single! It just means you are comfortable enough with yourself and you dont need someone all the time to help define you! Being single is a sign of strength in my eyes! I was single for a loooong time. Also being with someone is supposed to compliment you not make you...you should be with…

You need to eat way more than you are eating first of all!!! If you are exercising that much you need to provide your body with the fuel it needs. I am sure you are very tired, eat back you exercise calories!!! It will make a huge difference I promise!! You dont have to eat them all back just some, also start some strength…

Someone around me in zumba was letting it rip and it was rancid !!!! Omg ! When I am jumping around in class I have been known to let some fly...fortunately they are odorless!! Or at least I cant smell em lol!

Ha ha ha this entire post is killing me!!! There is an old man in yoga class that rips them and I have to try so hard not to laugh...just be careful if you have headphones on and you think noone can here!!!!

Ha ha ha ha thats called a crop dust!!!!

I would suggest this as well as doing some strength training 2 to 3 times a week. Try taking some fun classes at the gym. looks to me like you arent eating enough so you need to do that! Try measuring yourself as well. I havent lost anything but inches since november!

I snack on ghirardelli dark chocolate chips when I want something sweet :)

I have a son and I pretty much stay away from all of his "snacks" So I can have certain things around. Even ice cream which I love. For the most part though I can resist any temptation in the house. Not saying I do all the time, but if I do snack on some of that stuff I try to keep it at one serving.

From My opinion and from also reading several articles, it is always best to try to get most of your vitamins from your food. Also If you are exercising that much you are firing up your metabolism therefore burning through you calories quicker. Eat more ;)

Totally agree I am ravenous when I exercise alot! Which I do every week so I guess you can say I am hungry all the time!!! :)

That is me every month!!!!!

Ha ha ha heel I mean...I cant spell sometimes!

I am afraid it might be my shoes, I always buy Nikes and I have never had a problem..I had to buy new ones because I wore out my others and since i lost weight the old ones started to hurt my foot, so I bought new ones nike airmax, I always buy those....I hope its not them :(

I was more or less hoping for some kind of soak or something, but yes I agree if it doesnt go away by the end of the week I will have to suck it up and go to the Dr...blahhhhh

Sounds to me like you need some recovery time from life...woo girl!!! :) I think you are just getting burned out, you need to relax and recharge...we all do sometimes!

Yes that is very accurate but mind you that how much you weigh may vary that and also the intensity of the exercise as well. I do Piloxing and I burn well over 500 calories!

Go to zumba calories.com and you can figure it out that way and then add new exercise.

So your results are based on a super hero...sorry to break it to ya but comparing measurements of superman is like comparing barbie and making her life size....silly