yellowmum

hi, i am a newbie - this was my 1st day - would also like to lose 20 pounds before christmas and this can be achieved at the rate of 1.5 to 2 lbs per week....as it is only 12 weeks til christmas - my my this sound easy.....if you want support, you can add me as a friend....after christmas another 3 1/2 stone to go.....…

yes, i know exactly where you are coming from.... done most diets and had many day ones - BUT.......this is my day one and hopefully my last of day one, as i aim to be successful this time......no points, no sin foods or red or green - just plain common sense with regard to portion sizes. Got 2 wardrobes of clothes that…

"the systems" ....are these the systems that you pay nearly £6 a week to stand on scales only to be told your weight - in my eyes, these people are just telling me that i am fat every week and i actually pay for them to tell me this..week in and week out !... the only major thing i am losing is my money..........

it is good to hear that people are struggling as well and on the same wavelength without trying to be "SLIIMMER OF THE WEEK". Thank you for your comments, and i mean it - Day 1 starts tomorrow...... but there is something i cannot get my head round, when overweight people like myself suddlenly find the places like the gym…