myri54 Member

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  • Hello all please add me! Low carving here
    in Low Carb and I need friends, please add me... Comment by myri54 June 2017
  • Add me as well, happy to have fitness pals, diet pal, coaching pals... add me.
    in Post here if you want more friends! Comment by myri54 August 2015
  • I had the same problem and my low levels on vitamin D made me feel tired all the time. I took the 50,000 super pill with prescription for 8 weeks, one per week, that put my levels normal. to keep the level i use sundown vitamin D, 2000 iu. i like that over the counter brand because i dont feel sick like with other vitamins.
    in Vitamin D Deficiency...... Comment by myri54 August 2015
  • I want to be your friend and support each other
    in 2 Months in and 42 lbs down!! Comment by myri54 July 2015
  • hello! I hope is not too late... I want to joing you guys in this september chalenge. since we are almost half of the month, I will set a realistic goal. I will try to lose 5 miles till the end of the month. I was doing weight watchers, but Atkins had worked better for me in the past. following points its just stressing,…
    in New Challenge for September? Comment by myri54 September 2014
  • bienvenida. espero que te este yendo muy bien con tu nutricion, y que encuentres mas amigos y herramientas aqui en MFP
    in De donde eres? Comment by myri54 August 2014
  • hello... yes, I am a mom, and struggling to stay fit, or better said... trying hard to be fit again.
    in Looking for MFP friends with kids who still workout Comment by myri54 July 2014
  • the best tool for me to stay motivated is to be positive... no matter how bad my day was, no matter if i couldn follow my diet completely, i just stick to my positive attitude. today i just have broke a plateu...i told myself, i can do this...and i did. 9.14 lb gone so far.... Created by MyFitnessPal.com - Free Weight Loss…
    in Motivation comes in waves. Comment by myri54 July 2014
  • hace mucho q nadie escribe aqui...porque???? animo echenle ganas.
    in De donde eres? Comment by myri54 March 2014
  • hello, I am new as well, I lost weight I did well with low calorie diet, but as you, got injured and then really sick with the flu and totally lost motivation and packed 9 pounds in less than 2 months. this is the first time I will be doing SBD...and seeking support and motivation :)
    in Hi! New! Comment by myri54 March 2014
  • yo soy myri de Arizona, q bueno hay gente q habla espanol para apoyarnos y darnos consejos
    in De donde eres? Comment by myri54 July 2013
  • yo he tratado de todo... pero ahorita estoy haciendo la dieta homeopatica HCG, me esta resultando buena, ya te dire mas adelante, la semana pasada perdi 10.6 libras.
    in que dieta recomiendan para perder peso? Comment by myri54 April 2012
  • hola NAtalia...mucho gusto yo soy myri y mexiana y con nopal tambien jajaja suerte en tu dieta! sigue mandando mensajes y anotando tus progresos eso nos motiva a todos. fotos fotos fotos...si hay que subir fotos...
    in Hola, hola Comment by myri54 March 2012
  • yo soy de Guadalajara, y vivo en Arizona. estoy haciendo la dieta hcg homeopatica. me esta yendo muy bien...suerte a todos!
    in De donde eres? Comment by myri54 March 2012
  • I am on the e-hcg homeopathic hcg diet, and is working great for me. i never feel hungry.
    in Homeopathic HCG Diet Drops Comment by myri54 March 2012
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