_karyn_ Member

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  • I do this too. I LOVE it. Mayo grosses me out now I've done it for so long. Another way I eat tuna if I get tired of the typical "tuna salad" type stuff is I'll throw it in a bowl with some rice,couscous, or pasta, some diced cucumber or tomato, some garlic salt, dill, lemon juice or red wine vinegar, and olive oil. My…
    in Tuna! Comment by _karyn_ June 2014
  • I HATE that. When I've mentioned working out or watching what I eat I always get "You don't need to work out! You're already skinny!" My mood depends on how I respond to this. I was in a really foul mood one day, had a headache and just didn't feel good. Mentioned I'd probably end up doing double to make up for not working…
    in "You're beautiful, you don't need to watch calories." Comment by _karyn_ May 2014
  • I used to love it but it's got soooo much sodium in it. if you don't like it, you don't like it.
    in cottage cheese = YUCK! Comment by _karyn_ May 2014
  • This is an old post, but I came across it today. I read about this diet after seeing it pinned all over pinterest. I laughed so hard when I got to the part where it tells you to have hot dogs for dinner. HOT DOGS! Also you know something is fishy when one of the FAQ's on the "diet's" own website says NO YOU WON'T JUST LOSE…
    in 3 Day Diet/Military Diet Comment by _karyn_ May 2014
  • I use it in tuna salad instead of mayo, as well as a sour cream replacement.
    in How to make plain Greek yogurt taste good Comment by _karyn_ February 2014
  • I'm going to echo the other posters here and say baby steps. You might see all this garbage floating around online on losing something ridiculous like 10lbs in a week but that's impossible. Or at the very least, not very healthy. It may sound like a pain in the butt, but track EVERYTHING you shove in your mouth. Don't…
    in Just signed up... now what? Comment by _karyn_ February 2014
  • I too really only went to the lady-bits doctor yearly, but for the GP stuff, I only went if I got sick, and even then was only if I felt like I was dying. Last year my gyno asked me when the last time I had my cholesterol and iron checked and if I've ever been tested for diabetes. I had never had any of that done (was 31…
    in Advice from doctor--any good? Comment by _karyn_ February 2014
  • I wasn't a huge fan of zucchini before, but I found that they're actually pretty good sliced in half with a coating of olive oil and some sea salt with spices (I use a Mrs Dash lemon pepper mix) and toss them on the grill for a couple of minutes. Also if you have an aversion to them, try preparing them a different way.…
    in How to eat healthy if you HATE veggies?! HELP! Comment by _karyn_ February 2014
  • I have a dehydrator and I do sweet potato chips. You can do them in the oven too. I find them really good and crunchy, I use olive oil instead of coconut like the recipe says though. Organic Sweet Potato Chips Prep Time: 10 minutes Cook Time: 12 hours Total Time: 12 hours, 10 minutes Yield: 2-3 servings Serving Size: 1…
    in Sweet Potato Recipes?? Comment by _karyn_ February 2014
  • Great job!! You look amazing!
    in Lowest weight EVER! (With pics!) Comment by _karyn_ February 2014
  • A girl I know who is doing the paleo diet did this, I've made it as is below, and also have subbed in ground chicken for the turkey, it was amazing: very ripe vine tomatoes (3 medium size), 1 lb lean ground turkey (or 3-4 chicken breasts) 2-3 garlic cloves fresh basil asparagus spinach mozzarella canola or olive oil 1.Heat…
    in Ground Chicken Recipes? Comment by _karyn_ October 2011
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