SWilland Member

If I may pose a question: When in your fitness journey should you incorporate weights? Right away? Closer towards your end weight loss goals? I know i'm going to have to start lifting, I just don't know when I should start. I have about 45 more pounds to lose for my UGW.

I am currently putting together a playlist myself! I like to do themes (cause im nerdy that way :bigsmile: ) so this is my "throw back" play list. Mostly 80's, 90's and 2000. Knock on Wood - Amii Stewart Ray of Light - Madonna Sweet Home Alabama - Lynard Skynard Safety Dance - Men Without Hats Waiting for tonight -…

I've done the Candlelight Yoga and that one is great. Plus its on Netflix Instant Queue :)

:bigsmile: Great job everyone!

Ok fellow Chipotle fans... check this recipe out for their rice. It tastes EXACTLY like theirs. Plus its on Skinnytaste.com so its not too aweful for you either! http://www.skinnytaste.com/2009/03/chipotle-cilantro-lime-rice-4-pts.html

Day 27 Level 3

Congratz to those who also met their goals! To those who didnt, its ok. Look at your overall progress you've made and keep a positive attitude going forward!

Ill join as well :)

Day 26 Level 3

Day 23 Level 3

Day 22 Level 3

Day 21 Level 3

Could not have said it better myself!

Measurements as of 12/20 Chest: 39.5" Waist 33.5" Hips: 47.5" Arm: 13.5" Thigh: 26" <--- All those squats lol Weight: 189.2 Total so far... 7.75 total inches lost and down by 2.6 lbs :happy:

Day 20 Level 2 - Done and Done! Excited and nervous for level 3 tomorrow.

Scarlett Johansson

Bwahahah!

:laugh:

Day 19 Level 2

Day 17 Level 2

Day 15 Level 2 - Half way through guys! Good job so far :bigsmile:

Day 14 Level 2

Day 13 Level 2 ~ RAWR! I'm feeling pretty good.

Day 12 Level 2 ~ Definitely feelin' the burn! :drinker:

Measurements as of 12/11 Chest: 42" Waist: 34" Hips: 48" Arm: 14" Thigh: 27" Weight: 189.8 (yay!) Sooooo that is 1.75 inches lost (finally got a real measuring tape :laugh: ) and 2 pounds. Awesome!

I was just thinking about this yesterday. I'm in the exact same pickle you are. I decided to up my calories. I started making protein shakes after my work out which adds in approx 280 calories and helps make sure I dont loose that muscle im trying so damn hard to get :laugh: Im on day two of testing this out and so far I…

Day 11 Level 2

:drinker: Bravo! This is exactly how I feel as well.

What a feisty subject! LOL!