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Running with Asthma 101
Stumbled across this blog and its awesome if you're a fellow asthmatic like me! Here is the link: http://www.lifesawheeze.com/p/running-with-asthma-101.html
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Week 2 - Monday 7/16
Im still here and im feelin it today! Week 2 Day 1 Level 2 9/11/8/8/11 Done and Done :bigsmile:
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Groupon deal today is half off Kettleworx plus kettlebell :)
Love when they have fitness deals!
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(NSV) I got high for the first time...
... off of exercise! :laugh: (couldn't resist) Anyway the back story: I bought a kettlebell and I was totally pumped to try it out tonight. It was an intense, sweaty, muscle screaming 30 min BLAST! It was so much fun! After downing some water, grabbing the dog, and my tunes I headed outdoors to do Week 2 Day One of C25K.…
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Happy Holidays! Lets talk goals...
Happy Holidays MFP Friends! Only a week left of 2011! Did you meet your fitness goals this year? Do you have your goals lined up for 2012? Ill start :happy: Im happy to report I did meet my 2011 goals. I wanted to be at 190 by the New Year and with a week left, im already at 188.8 (yay!) For 2012, im committing to reaching…
