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I totally feel your frustration. I have been on here for about a month too and have only lost 1 pound. I am running 4-5 miles 5-7 times a week and only eat around 1300 calories daily. Try not to look at the numbers on the scale though. Although my weight is the same I have gone down a pant size and everyone tells me that…
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I have a Polar and I just run my chest strap under the faucet once. Just the part with the sensors. And it does not turn off you just turn off the watch. Good luck, I wouldn't trade mine for anything.