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Also when you add me include a little note about yourself so I can help you better! Thank you!
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Thank you! I really appreciate all of yalls advice!
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Congratulations!!! I am getting married in August! I also have had a long relationship. We will be getting married on our 10th year dating anniversary. I am also trying to lose at least 30lbs from now until the first week of August!
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Thank you! I will take that into consideration!
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I'm from Texas! Add me! :)
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Thank you!!!! :)
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I started 30 day shred yesterday, feel free to add me also! I need A LOT OF MOTIVATION!!! I have been feeling super tired lately! :( I'm going to the beach in a week and a half and want to look my best! :D
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Thank you, I've heard this before but really don't know how to do a weightlifting routine! I guess I would have to look for a trainer or something. I'm very bad at staying at 1200 cals, I always go over by a bit but maybe I'll try to be less strict for a week and see the changes.
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WOW Those changes sound like good ideas!!! Specially the trade beer for vodka :wink: I'm gonna give it a try and try to wake up early and work out! I'm not a morning person so I already know it's gonna be hard, but totally doable.
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Awww Thank You!!! I love your ticker: NEVER GIVE UP!!!! :D
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Thank you! I'm gonna really try and push my self!!
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TEXANS!!!! :heart:
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I am a beginner runner, I have ran a couple of 5Ks and a couple of 10Ks. Feel free to add me
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cocoa pebbles, cocoa puffs....basically any chocolaty cereal... ;)
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From what I have learned in biochemistry, vitamin D helps the body to absorb calcium. The body makes Vitamin D when the skin is exposed to the sun, there is a chemical reaction with the body fat cells exposed to the sun's rays synthesizing it. But this is not the only source, also food, supplements and others can…
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26 but I feel like a 21yr old :)
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Me too!!! I'm in :happy:
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I'm 26 and with aprox 30lbs to lose!!! Feel free to add me! :wink:
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Feel free to add me! I'm 26 and also my goal is to lose aprox 30 more lbs. ;)
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I really want to be in the 140's by new years!
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Awww are you guys serious :sad: :sad: :sad: :sad: :sad: Fine I will not push it but I will def try to loose as much weight as possible counting my calories and exercising!!!! I guess I'll be more realistic and try to lose at least 2lbs per week :smile:
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woops I guess I meant to put any TEXAN OR 20s-30s GIRLS OUT THERE? You know what I meant :blushing:
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I'm on the second week of insanity! :) Feel free to add me!
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Remember- a year from now, you'll be wishing you had started today! [/quote] Wow, Congrats..... and yes it takes a lot of sacrifice!! I really like this phrase......it totally motivates me :smile: :smile: :smile: :smile:
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Im 5'7'', Im 25yrs old and my current weight is 168lbs. My goal weight is 125lbs. :) Anybody feel free to add!!! We can do this!!!:flowerforyou:
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I'm 25 feel free to add me! :)
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I have lost an automobile tire!!!!!!!! :happy: Going for the elephant penis :blushing:
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I'm 25. Feel free to add me :)
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Let's do this. Feel free to add me!!!!!
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Wow you were only one step away!! And I totally understand, I'm in so much debt right now it's not even funny :/
