dmvarner Member

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  • Sounds & looks delic!!
    in QUINOA SALAD-MMMMMM Comment by dmvarner September 2013
  • Week # 1 -- September 2nd -- Goal 400 minutes: 811/400 Week # 2 -- September 9th -- Goal 600 minutes: Mon: 211 (swimming- freestyle, breastroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going! Tue: 109 (treadmill & climbing stairs) Wed: 190 (walking 9.11 miles on treadmill) Thur: 90…
    in September 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by dmvarner September 2013
  • 9/10- 200 crunches 9/11- 200 crunches 9/12- 200 crunches 9/13- 200 crunches Total: 1775/1500 crunches
    in Who is in for Sept abs challenge? Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.27miles (swim-1.27miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in September 100 miles challenge Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.27miles (swim-1.27miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in Beginners Challenge... 50 miles in September Comment by dmvarner September 2013
  • Week # 1 -- September 2nd -- Goal 400 minutes: 811/400 Week # 2 -- September 9th -- Goal 600 minutes: Mon: 211 (swimming- freestyle, breastroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going! Tue: 109 (treadmill & climbing stairs) Wed: 190 (walking 9.11 miles on treadmill) Thur: Fri:…
    in September 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by dmvarner September 2013
  • 9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches 9/7- 175 crunches 9/8- 250 crunches 9/9- 200 crunches 9/10- 200 crunches 9/11- 200 crunches Total: 13751500 crunches
    in Who is in for Sept abs challenge? Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.25 miles (swim-1.25 miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in September 100 miles challenge Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.25 miles (swim-1.25 miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in Beginners Challenge... 50 miles in September Comment by dmvarner September 2013
  • OP I had not seen your pics before... Congrat!! 3 months I would love to be 30 lbs down. Also off some medicines and have my health issues explained and under control. 1 year- ONEderland and better health Good luck everyone????????
    in Where do you want to be 3 months or a year from now? Comment by dmvarner September 2013
  • Fantastic job!! Congratulations on your dedication and success????
    in 100 Pounds Gone! :D Comment by dmvarner September 2013
  • I am in! I am trying for the 100 mile challenge but feeling I set too much of a goal since I am just starting to walk distances..so I will aim for both and see what I can achieve???? 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4:…
    in Beginners Challenge... 50 miles in September Comment by dmvarner September 2013
  • This is a great thread!! I am not losing lbs but inches so I have been surprised to see me losing mass from everywhere except bust! I thought I was doing something wrong until I read this???????? thanks for all the stories & explanations!
    in Fellow ladies: Lets talk weight loss and boobs Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.25 miles (swim-1.25 miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in September 100 miles challenge Comment by dmvarner September 2013
  • Week # 1 -- September 2nd -- Goal 400 minutes: 811/400 Week # 2 -- September 9th -- Goal 600 minutes: Mon: 211 (swimming- freestyle, breastroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going! Tue: 109 (treadmill & climbing stairs) Wed: Thur: Fri: Sat: Sun: Total: 320/600
    in September 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by dmvarner September 2013
  • 9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches 9/7- 175 crunches 9/8- 250 crunches 9/9- 200 crunches 9/10- 200 crunches Total: 1175/1500 crunches
    in Who is in for Sept abs challenge? Comment by dmvarner September 2013
  • September 07, 2013 7:18 pm 9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs 9/6- 11 steps/stairs 9/7- 142 steps/stairs 9/8- 331 steps/stairs 9/9- 343 steps/stairs 9/10- 102 steps/stairs Total- 2537/4000 step/stairs
    in September stairs challenge Comment by dmvarner September 2013
  • Love love love the triple d. The best part is showcasing mom & pop places and the humor!
    in diners drive-ins and dives Comment by dmvarner September 2013
  • Love this!!! My song would be....Every Breath You Take by The Police
    in Theme song for your life? Comment by dmvarner September 2013
  • Hello! I have asymptotic PCOS meaning all the symptoms except I do have regular periods. I would love to learn more as I work out like a fiend, keep calories under control but losing weight is just not really happening.
    in PCOS Awareness Month - anyone else have this?? Comment by dmvarner September 2013
  • Challenge completed!! Thanks for issuing it????????
    in MONDAY (Sep. 9) MINI CHALLENGE Comment by dmvarner September 2013
  • 9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches 9/7- 175 crunches 9/8- 250 crunches 9/9- 200 crunches Total: 975/1500 crunches
    in Who is in for Sept abs challenge? Comment by dmvarner September 2013
  • Week # 1 -- September 2nd -- Goal 400 minutes: 811/400 Week # 2 -- September 9th -- Goal 600 minutes: Mon: 211 (swimming- freestyle, breastroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going! Tue: Wed: Thur: Fri: Sat: Sun: Total: 211/600 Thanks for all the encouragement & kudos!! I can't…
    in September 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by dmvarner September 2013
  • 9/1: Total=2 miles (walk-2 miles) 9/2: Total=3 miles (walk-3 miles) 9/3: Total=1.5 miles (swim-1.5 miles @ 100 lengths/50 laps/2500) 9/4: Total=4.96 miles (walk-3.76 miles, swim-1.20 @ 80 lengths/40 laps/2000) 9/5- 0 9/6- 0 9/7- Total=1.25 miles (swim-1.25 miles @ 84 lengths/42 laps/2100) 9/8- Total=4.06 miles (walk-2.7…
    in September 100 miles challenge Comment by dmvarner September 2013
  • September 07, 2013 7:18 pm 9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs 9/6- 11 steps/stairs 9/7- 142 steps/stairs 9/8- 331 steps/stairs 9/9- 343 steps/stairs Total- 2435/4000 step/stairs
    in September stairs challenge Comment by dmvarner September 2013
  • I am in!
    in MONDAY (Sep. 9) MINI CHALLENGE Comment by dmvarner September 2013
  • September 07, 2013 7:18 pm 9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs 9/6- 11 steps/stairs 9/7- 142 steps/stairs 9/8- 331 steps/stairs Total- 2092/4000 step/stairs
    in September stairs challenge Comment by dmvarner September 2013
  • September 07, 2013 7:22 pm I am in. I am more of a swimmer so will try tracking both!! 9/1: 2 miles- walk 9/2: 3 miles-walk 9/3: 1.5 mile -swim-100 lengths/50 laps/ 2500 9/4: 4.96 miles - 3.76 walk, 1.20 swim- 80 lengths, 40 laps/ 2000 9/5- 0 9/6- 0 9/7- 1.25 miles- swim- 84 lengths/ 42 laps / 2100 9/8- 4.06 miles- 1.36…
    in September 100 miles challenge Comment by dmvarner September 2013
  • 9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches 9/7- 175 crunches 9/8- 250 crunches Total: 775/1500 crunches Great job everyone!
    in Who is in for Sept abs challenge? Comment by dmvarner September 2013
  • Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: 198 (swimming-free,breaststroke, water jogging, treading water, climbing stairs & treadmill)…
    in September 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by dmvarner September 2013
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