dmvarner Member

Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: 198 (swimming-free,breaststroke, water jogging, treading water, climbing stairs & treadmill)…

I have three furbabies???????? Rosebud - 4 yo chihuahua Scarlett- 3 yo chihuahua Ms. Taylor- 2 yo chihuahua

I am in. I am more of a swimmer so will try tracking both!! 9/1: 2 miles- walk 9/2: 3 miles-walk 9/3: 1.5 mile -swim-100 lengths/50 laps/ 2500 9/4: 4.96miles - 3.76 walk, 1.20 swim- 80 lengths, 40 laps/ 2000 9/5- 0 9/6- 0 9/7- 1.25 miles- swim- 84 lengths/ 42 laps / 2100

9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs 9/6- 11 steps/stairs 9/7- 142 steps/stairs Total- 1761/4000 step/stairs

9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches 9/7- 250 crunches Total: 600/1500 crunches Hooray for the weekend!!

A sperm whales brain!! Too funny!

Looking for more recipes as i struggle to meet my vegetable goals!

9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs 9/6- 11 steps/stairs Total- 1619/4000 steps/stairs Everyone is doing so great????????

Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: 198 (swimming-free,breaststroke, water jogging, treading water, climbing stairs & treadmill)…

9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches 9/6- 200 crunches Total: 350/1500 crunches Happy Friday yall????

Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: 198 (swimming-free,breaststroke, water jogging, treading water, climbing stairs & treadmill)…

9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs 9/5- 636 steps/stairs Total- 1608/4000 steps/stairs Everyone is doing so great????????

9/1-NA 9/2-NA 9/3-NA 9/4-NA 9/5- 150 crunches Total: 150/1500 crunches

Congratulations!! You look fantastic:)

Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: 198 (swimming-free,breaststroke, water jogging, treading water, climbing stairs & treadmill)…

9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs 9/4- 544 steps/stairs Total- 972/4000 steps/stairs

I am in. I am more of a swimmer so will try tracking both!! 9/1: 2 miles- walk 9/2: 3 miles-walk 9/3: 1.5 mile -swim-100 lengths/50 laps/ 2500 9/4: 4.76 miles - 3.76 walk, 1 swim- 80 lengths, 40 laps/ 2000

This is amazing. Thanks for sharing????

I just saw this, but I am in! I will start tomorrow and just make up the four day delay:)

9/1- NA 9/2- 100 steps/stairs 9/3- 328 steps/stairs Total- 428/4000 steps/stairs

Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 (love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: 145 (swimming- freestyle, breaststroke, water jogging, treading water & climbing stairs) Wed: Thur: Fri: Sat: Sun: Total: 295/400

This sounds amazing!! I had never even heard of doing oatmeal this way! S excited now:)

Count me in!! Week # 1 -- September 2nd -- Goal 400 minutes: Mon: 150 ( love picnic adventures at a park with trails, fishing, aquarium and zoo!!) Tue: Wed: Thur: Fri: Sat: Sun: Total: 150/400

I love this!! This may be silly, but how many stairs in a flight of stairs? Haha sorry at home we have 2 stairs, landing, 12 stairs, landing, 3 stairs then the second floor. Good luck to all and count me in!! 9/1-NA 9/2- Total:

Gluten free and dairy free (medical reasons)with an open diary. I am learning how to cook, so I have a mixture of homemade meals and packaged meals from Amy's, Kate Farms, etc. please feel free to add me and I look forward to learning from y'all as well!????

I am in. I am more of a swimmer so will try tracking both!! 9/1: 2 miles- walk 9/2: 3 miles- walk

I am aiming for 30-40lbs by new year. I would love to say 60 so I could be at 200 but I do not think that is a safe or maintainable weight loss? If it is please give me suggestions! haha But I am working out by swimming or walking for 1-2hrs a day and tracking my food at 1300-1700 a day so we shall see!! Best of luck to…

Such a great challenge!! I have bad wrists, so any suggestions on how to do this or build up to being able to do this? Thanks????

Count me in please!! I am worried about holiday/fall weather weight gain and would love to give/receive encouragement & motivation!!

SW: 281 CW: 263.8 GW: 255 Weigh in Dates: 9/1 = 263.8 9/8 9/15 9/22 9/28 End of month Sme outside walks as the weather starts to change!!