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STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17 CHALLENGE STARTING WEIGHT: 240 lbs January 1: - January 8: 240 January 15: 234 January 22: 234 January 29: 231 January Goal: -10 lbs January Loss: -9 lbs, not bad! February 5: February 12: February 19: February 26: February Goal: -8 lbs February Loss: March 5: March 12:…
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STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17 CHALLENGE STARTING WEIGHT: 240 lbs January 1: - January 8: 240 January 15: 234 January 22: 234 January 29: January Goal: -10 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: -8 lbs February Loss: March 5: March 12: March 19: March 26:…
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STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17 CHALLENGE STARTING WEIGHT: 240 lbs January 1: - January 8: 240 January 15: 234 January 22: January 29: January Goal: -10 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: -8 lbs February Loss: March 5: March 12: March 19: March 26: March…
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STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17 CHALLENGE STARTING WEIGHT: 240 lbs January 1: - January 8: 240 January 15: January 22: January 29: January Goal: -10 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: -8 lbs February Loss: March 5: March 12: March 19: March 26: March Goal:…
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I'm in! A week late but hey, better late than never, right? :) First challenge I've ever done, so I'm gonna have to try extra hard to keep up haha
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I burned 662 cals. Looking at all these other entries, I gotta kick it up a notch, huh? I'll do better tomorrow, promise! :)
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I barely scraped by yesterday, under calories and 8 cups of water exactly! Today I'm leaving a bigger margin for error. I'm aiming for about 100 calories under (more if I do a ton of exercise) and at least 10 cups of water. :)
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I'm in on that group challenge! :)
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I want to join in too! 25 lbs by New Year's sounds amazing! :)
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That's amazing! I'm so looking forward to having a success like you. Congrats! :)
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I'm 184 lbs now (2lbs up) GW 145 lbs I have been REALLY bad this last week, and I'm on my period now, so I'm not surprised by how this week turned out, just very depressed. :/ But I'm jumping right back in this week, with more exercise, and paying a lot more attention to what I eat. Wish me luck!
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I'm in! Definitely! :)
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SW: 183 CW: 182 I actually gained a pound, even though I did a ton of cardio and stuck to my diet. Man, that's depressing... Any ideas on what I might be doing wrong?
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I've heard that toning/weight training helps not only to make your body look sleeker when you get the fat off, but also helps to boost your metabolism so that you burn a lot more calories a lot faster when you do cardio. So personally, I would couple weight training with cardio, and continue drinking tons of water, and you…
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Oops, I forgot to weigh in! I'm at 181 right now. Hoping this week to replace my breads with fruits and veggies, and to do some exercise while watching TV so I don't end up a vegetable. Wish me luck! :)
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I don't have the measurements beyond weight right this moment, but I'll update as soon as I do! My info: CW: 183 GW: 145 September GW: 173 Waist: Hips: Right Thigh: Left Thigh: Right Arm: Left Arm: The plan: count calories, gym twice weekly, yoga once weekly, work on cutting out sugars, especially in coffee and soda Water…
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Thanks, you guys! I already feel like I can do this! :)
