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I drink a 4oz glass of Chocolate almond milk.
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I dont know about Skipping breakfast, I always eat something. A lot of people (most are smarter than me!) say that eating 6 meals a day is the best way to eat, but often my breakfast is at about 10 am. Try "delaying" breakfast rather than skipping it. Granola bars make it easy to wait untill you are awake and about to eat.…
