caramkoala Member

Last night I typed into my status [CaramKoala] burned 100 calories doing 15 minutes of "putting my rubbish in other people's bins under the cover of darkness" While I had to walk up and down the street a few times, sometimes breaking into a light jog, and do it carrying heavy bags, I didn't really log it. It was just a…

That is uber-cool! Well done you! I reckon you should jot down a quick note for the suggestion box... Maybe 'Members of the Month' could win a workout top with "I made member of the month at xxx gym" printed on the back? The gym might go for having someone like you giving them free advertising when you're tearing up the…

Dullsville.:frown: I mean, Perth :tongue:

I will be looking for that game in the secondhand shop! thanks!

This is going to be my next rule. I didn't buy blueberries the other day, even though I really wanted them. And they were on special AND in season! They are still expensive though. I am working on incorporating one treat in a day, and it doesn't necessarily have to be bad for me, just delicious! Like fresh blueberries,…

My rule for the week changes according to what aspect I am struggling with. When I first started and saw what my sodium was, it was to keep it in the green. When I felt I had control of that, the rule was to drink 12 glasses of water a day (since I wasn't tracking sodium then, I presumed I was going over and compensated)…

Wow. Amazing. You are a beautiful young woman. I am impressed and motivated by your success. Thank you!

just watch your sodium...

is that all? I don't get the joke.

*Googles 'popcorn eating meme'

I shared your blog with my friends yesterday! It's like I'm psychic or something! Can I please have a ticker too? Pretty please? I will share again! Can my stick figure wear a black dress please? I have brown curly hair, but I've seen your illustration of curly hair, so can my stick figure have a ponytail please? And can…

You can always drink some more water to flush out and offset the sodium. Don't stop eating, just take note of those things that are a little higher in sodium than you'd like, and limit them or find alternatives. And fruit.

Ok. Now I'm convinced this was all a scam and copied straight from some chick lit novel.:huh: Wasn't it?:indifferent: Do these things really happen in real life?:noway: If they do, and it did, congratulations!!!:smooched: :heart:

Hoping for (1) betting on (3) or (4) :drinker:

yep. change it to 1lb per week. And do more cardio to earn some more cals to eat.

My only suggestion would be to invest in a hotplate to widen your options. You could make soup then.

All the peeing because of all the water? The teeny tiny skinny girls at bootcamp that whinge and complain and can't do a single sit-up? The relative strangers (people that work at same place as me but don't know my name) telling me I am losing weight the wrong way. No, they didn't ask how I was doing it.

Yep, Me too. It's funny until you remember a time when you used to say that.

I would have a small glass of wine, a square of really good chocolate, do a little workout (jumping jacks in your room or something), read a book and have a nap. Based on the previous posters answers. Shame you didn't get the job. Maybe there is a better one around the corner?

In no real 'order', To be as skinny as I was when I thought I was fat, in high school, and APPRECIATE it this time! To fit on the rollercoaster, because my kids don't want to go on alone. To not have to worry about weight limits on other stuff, and size limits (like aeroplane seats). To be considered for permanent work in…

This. tell me I look good, great, healthy. Don't tell me I look lighter!

*Edit - I have lost 18kgs(39 pounds), not 16kgs

I just like apples because they are easy to grab and take with you for a snack, and they fill me up :heart:

ooooohhh...nice one!

A bungee jump. Then when I maintain for 6 months, a skydive. Then when I maintain for another 6 months, parasailing on an overseas holiday :)

My hero :smooched: I just bought some Quinoa a couple of days ago, and was writing my food diary for today, thinking 'What can I put with this salad for dinner...?' I can't wait for dinner now! :flowerforyou: are they in the database? under what?

boiled egg almonds walnuts celery filled with light cream cheese or PB apple watermelon

bump

my allergy to water should be just around the corner...

I agree. Use one you can only get at once a week - at the shops, pharmacy, friend, family or neighbours house. But use the sme one every time! Scales vary...