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The amazing thing about zumba is you can regulate the level you want to work out. You can push it through the roof and kick your butt or if it's an off day you can work it to where your body can handle for that day. Best of all you're having fun, you're smiling, and you leave feeling happy. The treadmill never did that for…
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Thank you everyone for the great advice and support, it's nice to have you all here for that! I readjusted some of the setting on my goals and realized that I didn't accurately have in the amount of exercises and length I planned to do each week. I also changed my goal weight because initially I wasn't even sure if I was…
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If I had to rid my life of bananas I'd cry. :sad:
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Wow, fantastic life change! You are a motivation!
