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Current home of 25 years - Houston Plan to move to Helena, Montana. Love the Rocky Mountains.
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35? Wow That sounds crazy. If you look through the food db on MFP you will see bacon from 60 cals for wimpy thin slices up to about 100 cals for thick cut. Cooking has a lot to do with it too. Frying in a pan producing a greasy bacon slice vs a method that drains the grease can save you 20-30 cals per slice. The 250 for…
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I think that I agree with those who say it is alright to have a cheat day occasionally as long as it doesn't exceed the BMR for your goal weight. That way even when cheating you are still moving toward your goal.
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I think that I agree with those who say it is alright to have a cheat day occasionally as long as it doesn't exceed the BMR for your goal weight. That way even when cheating you are still moving toward your goal.
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Does 56 count? Would love to have someone interact with.
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Wow, you and I are on the same path, I was 525 in July of this year. As for relatives moving into your place, its yours. You set the rules. If they want food other than what you have in the house they need to store it elsewhere. Don't let them tear you down. I know where you are. My son, SigOther and son are living with us…
