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Hi all, I am 5'5. In the Annex area. Looking for a fitness buddy to go to the gym with. Please feel free to read my profile. Let me know if you'd like to get in touch and work out/lose and maintain.
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this was really helpful
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i had eggwhites with half of an allegro 4%m.f. cheese slice (only 20 cal!) and some ketchup + coffee + apple! i was hungry soon after though. :<
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I had a colleague in the summer who looked AMAZING. She always took one bite of a snack (cupcakes, french pastries, etc, etc) and through the rest out in the garbage IMMEDIATELY. Like, in front of everyone. I used to think she was wasteful. But now that I'm on the nutrition mind-set, it's really the best thing you can do.…
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i'm a student and have a load to do in the next few weeks (exams, thesis due, etc.). i try to break up my studying by going to the gym. i sit here for hours trying to studying and all i want to do is eat. things i've tried: gym breaks (just make me more hungry though, obviously + require a lot of time i don't have right…