What's for breakfast?

mrsbeck
mrsbeck Posts: 234 Member
edited September 19 in Food and Nutrition
Good Morning, All! What are we having for breakfast on this lazy Sunday?

My breakfast was a half cup eggbeaters with bell peppers, some leftover roast chicken breast, a roma tomato, and a reduced fat cheddar cheese stick...and a ton of coffee of course! A pretty full plate of food for about 330 calories..not a bad start to the day.

What's on your plate today?
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Replies

  • mrsbeck
    mrsbeck Posts: 234 Member
    Good Morning, All! What are we having for breakfast on this lazy Sunday?

    My breakfast was a half cup eggbeaters with bell peppers, some leftover roast chicken breast, a roma tomato, and a reduced fat cheddar cheese stick...and a ton of coffee of course! A pretty full plate of food for about 330 calories..not a bad start to the day.

    What's on your plate today?
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    2 scrambled eggs with 1oz low fat cheese & wheat toast with 1tbsp cream cheese. Yum :bigsmile:
  • michlingle
    michlingle Posts: 797 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    I had a bowl of cherios (sp) and that was it. That normally holds me over till lunch. O look its lunch time. :tongue:
  • jenninsocal
    jenninsocal Posts: 419
    Kashi Go Lean Crunch, with FF milk and a banana
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    2 cups special k fruit and yogurt w/ 2% milk (about 425 calories)

    Lunch - since I'm eating it now :laugh: 2 eggs scrambled, a slice of ham, two slices of turkey, a slice of cheese, on toasted white bread! (about 450 calories)

    Now I'm giving that time to settle and it will be off to the gym!
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?
  • michlingle
    michlingle Posts: 797 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

    Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

    Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?

    If you have dogs a yoke or two a day helps with their coat
  • michlingle
    michlingle Posts: 797 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

    Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?



    If you have dogs a yoke or two a day helps with their coat



    That's a great idea! I do have the sweetest little beagle named Paige. She is thanking you for the suggestion. By the way, I sent you a message on dailymile.com. Recognized you from MFP!!!! Keep up the good work :flowerforyou:
  • Renae_Nae
    Renae_Nae Posts: 935 Member

    That's a great idea! I do have the sweetest little beagle named Paige. She is thanking you for the suggestion. By the way, I sent you a message on dailymile.com. Recognized you from MFP!!!! Keep up the good work :flowerforyou:

    Thanks! I'm starting the couch to 5k today so hopefully my miles will start to really increase!
  • jimswmn
    jimswmn Posts: 1,350 Member
    Bowl of Rice Krispies
  • aerome
    aerome Posts: 171 Member
    I had 1/2 cup fiber one honey clusters and 1/2 cup skim milk. I wasn't very hungry... Happy Sunday! :flowerforyou:
  • cookie23
    cookie23 Posts: 12
    whole wheat mini bagel with 1 tablespoon of peanut butter and half a banana on it. 1 cup of coffe3 before eating, one cup of coffee whilst eating, and 2 glasses of water after. Very yummy 300 calories and all the complex carbs take until lunch to break down- usually not hungy til midday
  • mrsbeck
    mrsbeck Posts: 234 Member
    I just had a bowl of kashi go lean vanilla cereal, with .25 cup skim milk added. Now I'm trying to decide if I am going to make an egg to finish filling up, or whether to just have toast and peanut butter. I'm leaning toward the peanut butter.
  • speckle
    speckle Posts: 40 Member
    Today I had about half a cup of unsweetened applesauce, about 3/4 cup 2% fat plain greek yogurt, and a large banana. Not bad, hopefully it will hold me over until 11 or so.
  • mrsbeck
    mrsbeck Posts: 234 Member
    Fake Egg McMuffin today...YUM!

    One Orowheat double fiber english muffin, half cup eggbeaters, 3 slices canadian bacon, 1 reduced fat sharp cheddar stick chopped up and folded into the egg. Add a couple of sprays of I can't believe it's not butter, and there you go. Just add coffee and you've got breakfast!
  • 1Corinthians13
    1Corinthians13 Posts: 5,296 Member
    I had two Nutrigrain Blueberry Eggo waffles - toasted and plain. Love them. That was at 8, then at 10 I had Quaker Simple Harvest oatmeal. I'll be good till noon.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    I ate leftover beef stew from last night.:embarassed:


    I'd do it again too.:laugh:
  • kellch
    kellch Posts: 7,849 Member
    I had a Hostess Ding Dong hush.gif
  • MissGorgeous
    MissGorgeous Posts: 394 Member
    200 calorie starbucks mocha
    90 calorie special K cereal bar
    then ill have fruit in a little while
  • chrissyh
    chrissyh Posts: 8,235 Member
    So today I had Cocoa Pebbles! YUMMMYY treat and not too bad on calories with skim milk.
  • nunley25
    nunley25 Posts: 5
    Total cereal with raspberries and one scoop of whey protein isolate
  • usedtobeme
    usedtobeme Posts: 7
    i had eggwhites with half of an allegro 4%m.f. cheese slice (only 20 cal!) and some ketchup + coffee + apple! i was hungry soon after though. :<
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Steel cut oatmeal with ff milk ,apple
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had a womnderful breakfast this morning. ! cup of raspberries sweeten with splenda over 1 sl. of mrs baird's double fiber bread and 1/2 cup 2% cottage cheese. . It came to 300 calories. Like a shortcake.---Marie
  • dothompson
    dothompson Posts: 1,184 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

    It's less wasteful to throw them in the trash than to wear them on your hips.
  • mhosner
    mhosner Posts: 264 Member
    2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

    You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

    It's less wasteful to throw them in the trash than to wear them on your hips.

    AMEN!
  • DBranchaud
    DBranchaud Posts: 827 Member
    I had a peanut butter and apple sandwich.

    2 slices of ww bread
    1 tbs peanut smooth peanut butter
    1 small apple diced
    a sprinkle of cinnamon

    epic yummy:heart:

    I found the recipee in one of my old learning to cook for kids. I had never tried it so I thought whatever and tried it. I very happy about it :laugh:
  • renae77
    renae77 Posts: 3,394 Member
    Well I thought I would try one of those Jimmy Dean D-lights turkey sausage bowls so I heated that up and ate about 4 bites and didn't care for it so I gave it to my hubby. Then I ended up eating a packey of Maple and Brown Sugar oatmeal. 160 calories and 2 fat grams
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