What's for breakfast?

mrsbeck

Good Morning, All! What are we having for breakfast on this lazy Sunday?

My breakfast was a half cup eggbeaters with bell peppers, some leftover roast chicken breast, a roma tomato, and a reduced fat cheddar cheese stick...and a ton of coffee of course! A pretty full plate of food for about 330 calories..not a bad start to the day.

What's on your plate today?

mrsbeck

Good Morning, All! What are we having for breakfast on this lazy Sunday?

My breakfast was a half cup eggbeaters with bell peppers, some leftover roast chicken breast, a roma tomato, and a reduced fat cheddar cheese stick...and a ton of coffee of course! A pretty full plate of food for about 330 calories..not a bad start to the day.

What's on your plate today?

Hannah_Banana

2 scrambled eggs with 1oz low fat cheese & wheat toast with 1tbsp cream cheese. Yum :bigsmile:

michlingle

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

j_g4ever

I had a bowl of cherios (sp) and that was it. That normally holds me over till lunch. O look its lunch time.

jenninsocal

Kashi Go Lean Crunch, with FF milk and a banana

Renae_Nae

2 cups special k fruit and yogurt w/ 2% milk (about 425 calories)

Lunch - since I'm eating it now :laugh: 2 eggs scrambled, a slice of ham, two slices of turkey, a slice of cheese, on toasted white bread! (about 450 calories)

Now I'm giving that time to settle and it will be off to the gym!

Hannah_Banana

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

michlingle

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?

Renae_Nae

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?

If you have dogs a yoke or two a day helps with their coat

michlingle

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

Sadly, the dead chicken babies end up in the trash. I know it's wasteful, but I have no idea what else to do with them. And I but the lacto-vegetarian brown eggs. They are expensive and I shouldn't be so wasteful. Anyone else have a suggestion?

If you have dogs a yoke or two a day helps with their coat

That's a great idea! I do have the sweetest little beagle named Paige. She is thanking you for the suggestion. By the way, I sent you a message on dailymile.com. Recognized you from MFP!!!! Keep up the good work :flowerforyou:

Renae_Nae

That's a great idea! I do have the sweetest little beagle named Paige. She is thanking you for the suggestion. By the way, I sent you a message on dailymile.com. Recognized you from MFP!!!! Keep up the good work :flowerforyou:

Thanks! I'm starting the couch to 5k today so hopefully my miles will start to really increase!

jimswmn

Bowl of Rice Krispies

aerome

I had 1/2 cup fiber one honey clusters and 1/2 cup skim milk. I wasn't very hungry... Happy Sunday! :flowerforyou:

cookie23

whole wheat mini bagel with 1 tablespoon of peanut butter and half a banana on it. 1 cup of coffe3 before eating, one cup of coffee whilst eating, and 2 glasses of water after. Very yummy 300 calories and all the complex carbs take until lunch to break down- usually not hungy til midday

mrsbeck

I just had a bowl of kashi go lean vanilla cereal, with .25 cup skim milk added. Now I'm trying to decide if I am going to make an egg to finish filling up, or whether to just have toast and peanut butter. I'm leaning toward the peanut butter.

speckle

Today I had about half a cup of unsweetened applesauce, about 3/4 cup 2% fat plain greek yogurt, and a large banana. Not bad, hopefully it will hold me over until 11 or so.

mrsbeck

Fake Egg McMuffin today...YUM!

One Orowheat double fiber english muffin, half cup eggbeaters, 3 slices canadian bacon, 1 reduced fat sharp cheddar stick chopped up and folded into the egg. Add a couple of sprays of I can't believe it's not butter, and there you go. Just add coffee and you've got breakfast!

1Corinthians13

I had two Nutrigrain Blueberry Eggo waffles - toasted and plain. Love them. That was at 8, then at 10 I had Quaker Simple Harvest oatmeal. I'll be good till noon.

SoupNazi

I ate leftover beef stew from last night.:embarassed:


I'd do it again too.:laugh:

kellch

I had a Hostess Ding Dong

MissGorgeous

200 calorie starbucks mocha
90 calorie special K cereal bar
then ill have fruit in a little while

chrissyh

So today I had Cocoa Pebbles! YUMMMYY treat and not too bad on calories with skim milk.

nunley25

Total cereal with raspberries and one scoop of whey protein isolate

usedtobeme

i had eggwhites with half of an allegro 4%m.f. cheese slice (only 20 cal!) and some ketchup + coffee + apple! i was hungry soon after though. :<

CALIECAT

Steel cut oatmeal with ff milk ,apple

CALIECAT

I had a womnderful breakfast this morning. ! cup of raspberries sweeten with splenda over 1 sl. of mrs baird's double fiber bread and 1/2 cup 2% cottage cheese. . It came to 300 calories. Like a shortcake.---Marie

dothompson

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

It's less wasteful to throw them in the trash than to wear them on your hips.

mhosner

2 slices of low sodium ezekiel bread, 1 whole egg plus two egg whites. Ho hum.

You know, I've been wanting to do that with my eggs, but I feel like I'm wasting the yoke. What do you do with the extra yokes?

It's less wasteful to throw them in the trash than to wear them on your hips.

AMEN!

DBranchaud

I had a peanut butter and apple sandwich.

2 slices of ww bread
1 tbs peanut smooth peanut butter
1 small apple diced
a sprinkle of cinnamon

epic yummy

I found the recipee in one of my old learning to cook for kids. I had never tried it so I thought whatever and tried it. I very happy about it :laugh:

renae77

Well I thought I would try one of those Jimmy Dean D-lights turkey sausage bowls so I heated that up and ate about 4 bites and didn't care for it so I gave it to my hubby. Then I ended up eating a packey of Maple and Brown Sugar oatmeal. 160 calories and 2 fat grams