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Back in the saddle after a tough few months of injuries and other interruptions, put in maybe 12 miles today - from Dock 52 parking lot in Marina del Rey to the end of the Ballona Creek Bike Path at Duquesne. I don't have a bike computer - does anyone have a recommendation for an inexpensive one that will provide the…
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Hi - About a year ago I finally upgraded from a nearly 30 year old Ross to a new Cannondale synapse 5 (woman specific) - I followed advice of a number of more serious riders I know, and boy am I happy with it. 1. test, test, test - I signed up for some test rides and called around to different local bike shops for their…
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I don't think it will do much good - how will anyone be caught anyway? What is helping are the striped "class 1" bike lanes that give cyclists designated places to ride.
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NICE!
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Fun ideas everyone - makes a girl wanna go shopping. Just got my Cannondale Synapse a new tube - not glamorous or fun, just necessary.
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Hi to all - I'm a sometime - not high level but rode in the 20-30 mile range regularly when I was younger - cyclist working to overcome my latest annoying injury (broken toe). I'm looking for some support to keep on with fitness & small weight loss goal to help me keep little setbacks from becoming bigger ones. Completing…
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Does anyone know of a great dvd for Zumba???
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Thanks for these helpful ideas everyone - and for the support!
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Thanks! zumbacalories it is...
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How do I sign up?
