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Wow. Thank you SO much for all the amazing advice. This helps me a great deal. I do get my levels checked regularly. I used to be really bad about getting it checked. After gaining 50lbs in less than a year I finally started to. It was so easy putting the weight on. Getting it off is a challenge though. My bad habits…
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Thank you for the tips! I will try just about anything I can. I will look into kettle bells. Do those yoga balls work? I can't do much at work. I'm always being pulled in different directions.
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Thank you!! :-) My boyfriend's sister in law has been supportive. We just live a bit away from each other. I just met a neighbor above me willing to start working out with me as well. I really need to get healthy for my kids and myself.
