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Starting Keto 9/13/16
Hello all!! I'm excited to be starting Keto tomorrow. Any tips from fellow Keto lovers?
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I need help
I suffer from depression, anxiety, and hypothyroidism. I'm the biggest I've ever been. My goal is to lose 50-60lbs. I get very discouraged very easily. I've quit drinking pop, which was super hard to do. Now I just have to make myself eat better and exercise. If I had someone to help me and motivate me it would be that…
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Motivation and Friends Needed
I was having a really hard time losing weight. I was just gaining and gaining. Come to find out I have a bad thyroid. Now I am ready to fight this. I finally got my blood pressure under control (It was SUPER high). Now I need to get my weight under control. Who wants to help me get this done?? ANY and ALL tips are…
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New & Needs Help/Motivation
I am 29 years old with 3 small children. Their ages are 9, 6, and 3. I am a single mother. They rely on me 100%. I am all they have to depend on. Within the last year I have gained 30 pounds. I am on medication for hypertension as well. The other night I ended up in the ER with chest pains. I need to get healhy for my…
