Hello all!! I'm excited to be starting Keto tomorrow. Any tips from fellow Keto lovers?
I suffer from depression, anxiety, and hypothyroidism. I'm the biggest I've ever been. My goal is to lose 50-60lbs. I get very discouraged very easily. I've quit drinking pop, which was super hard to do. Now I just have to make myself eat better and exercise. If I had someone to help me and motivate me it would be that…
I was having a really hard time losing weight. I was just gaining and gaining. Come to find out I have a bad thyroid. Now I am ready to fight this. I finally got my blood pressure under control (It was SUPER high). Now I need to get my weight under control. Who wants to help me get this done?? ANY and ALL tips are…
I am 29 years old with 3 small children. Their ages are 9, 6, and 3. I am a single mother. They rely on me 100%. I am all they have to depend on. Within the last year I have gained 30 pounds. I am on medication for hypertension as well. The other night I ended up in the ER with chest pains. I need to get healhy for my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
