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Congratulations. You look great!
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Huge Progress! Great job!
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Pre-Plan. My first few weeks I spent learning what the nutritional values of the foods I eat are focusing on staying under my calorie limits. Now I am watching my macro percentage as I build my meals for the day. Progress...NOT perfection!
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Hey Rebecca - Great start and the right attitude. Strive for progress not perfection! -
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Hello and Welcome. I am with you.....back about three weeks ago and being consistant this time. Scale and Measuring cups getting a full workout!
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Can see difference in your cheeks and chin for sure!. 27 pounds is a great accomplishment. Great Job!
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1) Chicken 2) Egg Beaters 3) Fat-Free Cottage Cheese 4) Greek Yogurt 5) Veggies / Fruit
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I have both the Ninja and vitamix. Nothing compares to Vitamix IMHO. I love it and use it just about everyday! They aren't cheap, but it is a workhorse.
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@BillRicks. Thank You! @ jbb86 I can so relate to that funk! Sent you a friend request....Lets do this!
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I love their coffee and at $1.09 for anysize I am in.... try that at a starbucks or Horties. Can't say that for the egg McMuffin though ...too big of a trigger food for me.
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Awesome Job Sir!! Keep up the good work!!
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Loved this post. Felt like you were in my head on my runs! Thanks I laughed out loud!
