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A victory of sorts....... Lost my way the last month...got sick, comfortable, or whatever you call it. The Victory is that I started again and stopped before I went too far!
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Back to working out after a bout of pneumonia. Baby steps but back at it
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Man o'man - Sick for a few weeks and my body decided to hold on to everything and find some! . Don't remember this happening so quick when I was younger! Back at it.
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Shooting for 150 this month. All done indoors on trainer. 2/1 7.05 miles 2/2 15.09 miles
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Just back from Pneumonia so the month was a little week... 1/7 10.15 Miles - Zwift 1/9 7.58 Miles - Zwift 1/10 13.62 Miles - Zwift 1/13 6.42 Miles - Zwift 1/25 6.4 Miles - Zwift 1/26 13.1 Miles - Zwift 1/31 5.6 Miles - Zwift January Total 102.4 2017 Total 102.4
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visiting a friend, who's kids I had not seen in a while...child says "I didn't know that was you...you look different"
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@Askwerj - A zwift ride would be great. I ride very early...4:30 - 5:00 am (Eastern Time) Also Thanks for suggestion on tablet holder. @sijomial - Sounds perfect....unless it prevents you from getting to the wine
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For those of you riding indoor trainers... Does anyone have a shelf in front of their bike for Ipad or such? I have seen one from Wahoo but its pricey so looking for suggestions or solutions you have found. I currently have my Ipad on a shelf beside me
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I continue to drink, I'm a vodka guy, while loosing weight. I continue to loose, but no notice it is slower. I try to make sure if I drink, I have healthy snacks around...like grapes, or else things can get bad real fast :)
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Every morning. I use a wifi scale and send the info to trendweight which I use to look at what is really happening via the trend in Weight, BF, and Lean Mass
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Mine is open.
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Great to see this again! Starting off the year strong, for me anyway, I have made a transition from TrainerRoad to Zwift...At least for now. Tomorrow is a new FTP test! 1/2 6.3 Miles - TrainerRoad 1/3 6.3 Miles - Zwift Ride 1/4 7.1 Miles - Zwift Ride 1/5 12.9 Miles - Zwift Ride 1/6 6.9 Miles - Zwift Ride January Total:…
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I went through the same thoughts. And went with a road bike because I could use it indoors and out. Currently it is on a trainer and I use ZWIFT and TrainerRoad. Both excellent at improving my fitness, and riding as well as making my time on the trainer fly by. After using both, I find myself using ZWIFT more...great…
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Wow. What a transformation. Great job, you look amazing
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Thank you for sharing! Your story hits home and is very inspirational. Keep doing what your doing. Excellent job!
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Grabbed a size Large shirt out of my closet, by mistake, and it fits!!!!!! Happy Dance
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STRONG. Its Simple, no frills but works awesome!
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Awesome Challenge. Happy New Year to everyone..albeit belated :)
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Small changes daily will result in great things over the long term. You got this!!
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Was told to get a new jacket because mine has gotten so big it looks like I borrowed it from my father!
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someone commented I now have a waist
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Yup - how is it humanly possible to put on so much weight so quick??? Seriously like 8 pounds in a few days. Has to be a broken scale and NOTHING to do with the cookies, pies, ice cream and alcohol. Grrrrr. To the gym I head
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Last few days I saw the scale go the wrong direction! I hate this scale addiction!! Honestly martini's haven't helped but now for the gym!
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mysterious
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I just tried a pair of "Bone Conduction" earphones and I loved them. They don't go in your ear so I could still hear so it was weird, but they sounded great and weren't too expensive....under $100 I think. they are wireless Bluetooth. Has anyone else tried them?
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I know the feeling of loosing motivation. I cook on sundays...or any day I have spare time.. and portion everything out for a few days. So when I leave, I grab a container of protein, a container of starchy carb and a veggie and through it in my cooler. That is the only way I can do it.....so far
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Salem, NH Here
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All time on the trainer.....but nice to look out windows and see the snow falling while I am somewhat warm (at least before starting workouts) 12-19 5.7 Miles / 30 mins 12-20 10.1 Miles / 45 mins 12-21 6.2 Miles / 30 mins 12-22 6.1 Miles / 30 mins Total Miles for December 170 Miles Total for 2016 / 247 Miles
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Thought my HeartRate Monitor strap had stretched out.....turns out I shrunk and just had to adjust it smaller!
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Ugh..... Gave into the cookie crack. I can hear them calling through out the office. I struggle with an all or nothing mentality and trying hard to kick it! Moving on...not the end of the world. Hope everyone has a great Wednesday!
