dtcjem Member

A victory of sorts....... Lost my way the last month...got sick, comfortable, or whatever you call it. The Victory is that I started again and stopped before I went too far!

Back to working out after a bout of pneumonia. Baby steps but back at it

Man o'man - Sick for a few weeks and my body decided to hold on to everything and find some! . Don't remember this happening so quick when I was younger! Back at it.

Shooting for 150 this month. All done indoors on trainer. 2/1 7.05 miles 2/2 15.09 miles

Just back from Pneumonia so the month was a little week... 1/7 10.15 Miles - Zwift 1/9 7.58 Miles - Zwift 1/10 13.62 Miles - Zwift 1/13 6.42 Miles - Zwift 1/25 6.4 Miles - Zwift 1/26 13.1 Miles - Zwift 1/31 5.6 Miles - Zwift January Total 102.4 2017 Total 102.4

visiting a friend, who's kids I had not seen in a while...child says "I didn't know that was you...you look different"

@Askwerj - A zwift ride would be great. I ride very early...4:30 - 5:00 am (Eastern Time) Also Thanks for suggestion on tablet holder. @sijomial - Sounds perfect....unless it prevents you from getting to the wine

For those of you riding indoor trainers... Does anyone have a shelf in front of their bike for Ipad or such? I have seen one from Wahoo but its pricey so looking for suggestions or solutions you have found. I currently have my Ipad on a shelf beside me

I continue to drink, I'm a vodka guy, while loosing weight. I continue to loose, but no notice it is slower. I try to make sure if I drink, I have healthy snacks around...like grapes, or else things can get bad real fast :)

Every morning. I use a wifi scale and send the info to trendweight which I use to look at what is really happening via the trend in Weight, BF, and Lean Mass

Mine is open.

Great to see this again! Starting off the year strong, for me anyway, I have made a transition from TrainerRoad to Zwift...At least for now. Tomorrow is a new FTP test! 1/2 6.3 Miles - TrainerRoad 1/3 6.3 Miles - Zwift Ride 1/4 7.1 Miles - Zwift Ride 1/5 12.9 Miles - Zwift Ride 1/6 6.9 Miles - Zwift Ride January Total:…

I went through the same thoughts. And went with a road bike because I could use it indoors and out. Currently it is on a trainer and I use ZWIFT and TrainerRoad. Both excellent at improving my fitness, and riding as well as making my time on the trainer fly by. After using both, I find myself using ZWIFT more...great…

Wow. What a transformation. Great job, you look amazing

Thank you for sharing! Your story hits home and is very inspirational. Keep doing what your doing. Excellent job!

Grabbed a size Large shirt out of my closet, by mistake, and it fits!!!!!! Happy Dance

STRONG. Its Simple, no frills but works awesome!

Awesome Challenge. Happy New Year to everyone..albeit belated :)

Small changes daily will result in great things over the long term. You got this!!

Was told to get a new jacket because mine has gotten so big it looks like I borrowed it from my father!

someone commented I now have a waist

Yup - how is it humanly possible to put on so much weight so quick??? Seriously like 8 pounds in a few days. Has to be a broken scale and NOTHING to do with the cookies, pies, ice cream and alcohol. Grrrrr. To the gym I head

Last few days I saw the scale go the wrong direction! I hate this scale addiction!! Honestly martini's haven't helped but now for the gym!

mysterious

I just tried a pair of "Bone Conduction" earphones and I loved them. They don't go in your ear so I could still hear so it was weird, but they sounded great and weren't too expensive....under $100 I think. they are wireless Bluetooth. Has anyone else tried them?

I know the feeling of loosing motivation. I cook on sundays...or any day I have spare time.. and portion everything out for a few days. So when I leave, I grab a container of protein, a container of starchy carb and a veggie and through it in my cooler. That is the only way I can do it.....so far

Salem, NH Here

All time on the trainer.....but nice to look out windows and see the snow falling while I am somewhat warm (at least before starting workouts) 12-19 5.7 Miles / 30 mins 12-20 10.1 Miles / 45 mins 12-21 6.2 Miles / 30 mins 12-22 6.1 Miles / 30 mins Total Miles for December 170 Miles Total for 2016 / 247 Miles

Thought my HeartRate Monitor strap had stretched out.....turns out I shrunk and just had to adjust it smaller!

Ugh..... Gave into the cookie crack. I can hear them calling through out the office. I struggle with an all or nothing mentality and trying hard to kick it! Moving on...not the end of the world. Hope everyone has a great Wednesday!