maieranne77 Member

Mom of 2 looking to lose 30. 5'4" 175. Feel free to add

Mom to a 12 and 7 year old. Work full time and have 40 to lose....please add me too!!

Fish and vegetable curry and some fresh fruit.

I have used Chubby Jones, Laura and Robert U podcast in the past but am currently using 5k101.com or MyRunningMate and it's by far my favorite. I didn't like Chubby Jones's music selection and Robert's was too techno. MyRunningMate is a nice middle ground with music that has a good beat but they aren't trendy songs and so…

Good luck! My mom started NS back in December and has been doing great! She has a lot of weight to lose but has lost 13 this past month and she loves the food. This time around she is doing more of the frozen meals and loves them even more than the dry packaged or non frozen. She has diabetes so must follow that part of…

Better late than never..... SW:177 GW:145 though losing 20 would be a huge win....baby steps right? Starting a 5K training program today.

I could have wrote your post....let go from job, thick middle, flat bottom. I am going to start a 5K training workout C25K this morning using podcasts with the goal to run one in March. I have gotten to the point where I could run steady for 30-45 minutes a couple times in my past and I loved the feeling and loved the body…

<3 this thread. Thank you.

I'm interested!!

I just started brewing my own a few weeks ago. My first batch which I'm drinking now is a tropical green/black tea brew with cherry juice added in 2nd fermentation. It's ok but I almost think I would like it without the cherry best. I may have let it ferment too long though. Next time I'm going to stop at day 5 and add my…

Here....derailed for a week. Back on it tomorrow will see if I need to re-do week 2.

I enjoy Mighty Leaf Tropical Green tea hot or especially sweetened with a little lemonade over ice. Also LOVE Chai w/milk and little sugar Tazo Vanillia Rooibos w/ milk and little sugar Tazo Passion iced w/lemonade

Fantastic job!! Hard work = PAYOFF!!!

W2D3 done. It felt really good today!

Great job!!

W2D2 this am!

W2D2 done this morning! Boom!

Oh wow that sounds fantastic. Keep your water intake up daily and make sure your a getting enough calories every day to fuel your body/workouts. Nothing is worse than trying to workout hard if you are low on energy or dehydrated. It zaps your endurance from my experience.

I also am using Polar HRM though currently I'm using mostly for calories burned. Heart rate I can feel isn't too high yet. Only in week 2 and really trying to run at easy enough pace that I enjoy it and look forward to completeing another day!

W2D1!

W1D3 :) Done

I have found adding avocado makes a very nice creamy consistancy. Our go to recipe is: Almond or coconut milk Lots of spinach Frozen peach, pineapple,strawberry, mango mix A few cherry tomatoes 1/4 avocado Flax seed You can also try adding a banana but I think the avocado is creamier.

W1D1 completed today!

Name: Anne Location: Des Moines, IA Age: 36 Goal: Weight loss and find an activity that I will enjoy and continue to enjoy for years....hopefully running! Something fun about me: I love running skirts!! If only they loved me back :( Oh and I'm a Steeler fan! No pic's but I should take them. I hope to start C25K tonight or…

Lime Chili Chicken in the crock pot as we speak!! Will either serve over rice, spinach or taco style.

jerky carrots lettuce wraps with ground turkey and sunbutter sauce piece of fruit or veggie cashews

Hi there! I live east of Ankeny, IA work in Johnston full time and am 36. Mother of 2. Would love to help each other out so feel free to add me. With my work schedule (due to having to be home by 4:00 for the bus) my only time to work out (where it won't get bumped and pushed out by cooking dinner or practice times) is a…

I also switched to using it as our main cooking oil. It's fantastic for sauteing and browning. My other oils always smoked. We don't use it for topical applications except once for lice...eww.

I have used the so delicious vanilla creamer and it's a great substitute. I have to use more than usual though.

Me too! Although this is my first program in awhile.... Starting with prep schedule.