maieranne77 Member

I ordered ChaLean extreme and Shakeology last Friday and received yesterday! All went well and excited to begin! No complaints .

I can typically see it first in my face/sholders/neck area. Last is tummy/thighs....typical but hey I'm not complaining. A loss is a loss. :)

5'4" here too and aiming for 140.....

Our family loves it too! We have about 5-6 different flavors at home and I never buy soda anymore. This completely fills that void. Kids love it and we make make up as much as needed instead of wasting 1/2 a can or bottle of juice. I have found some of the store brands (hy-vee) are not as strong so you need to use more to…

Not drinking enough water makes me very lethargic. Drink up!

I typically remove my makeup except eye's before I workout as I go during work hours. Then after I reapply light foundation/lips. If I don't remove it I breakout and my sweat towel just looks gross. I hate to look at it let alone everyone else having to look at it. :)

Fantastic job!!! Keep it up!

2004 Honda Pilot and I love it! 150K+ miles and has been the most reliable, low cost to maintain vehicle I have ever had. It's comfortable, easy to drive and only been in the repair shop once (for something other than maintenaince) in the 7+ years we've owned it. Yes, I recommend.

For sure! I am on the egg train. Both me and DH have 2 every morning. DH has cholesterol problems and Dr. recommends eggs every morning for him!

Polar FT4 is what I have too! Bought it for $60 a few months ago on the web.

170

Honda Pilot with 2 kids, 3rd row seat and I LOVE it. We've had it almost 8 years and have put 145K on it and going strong!

I'm 5'4" and started at 170. Ick! Really didn't feel as big as I did till I saw myself in pictures. I have worked my way down slowly to 163 but have lost more inches than weight I think. Down to a 10-12 from a 14. I have cut out soda and watching my calories. I take 1-2 protein shakes a day and exercise 3-5 times a week.

Level 1 I burn 200 cal.

We usually do 1%. Meet in the middle as DH hates skim for the taste but I dislike 2% for all the fat. :)

I also use sun crystals. It has a touch of sugar and is 5 cal. per packet. I don't love it like real cane sugar but it's the best tasting sugar substitute IMO. I get mine at regular grocery store. Fareway around my area but I would imagine most will carry it or something very similar like Truvia.

Wow, that's fantastic. Congrats! Do whatever feels right! If running just for running is what you need than that's enough. Save yourself some entry fee$! :)

I feel the same way! I didn't even do measurements or take any pictures. I'm figuring it will be what it will be and I should be able to start noticing a difference in my clothing and my soreness/strength and I have. I'm only through day 6 now but great job! Your 1/3 of the way. I have heard that after that first level and…

Iowa

Yes, the dvd includes on it a choice of workouts. Level 1, 2, or 3 each being 25-30 minutes long. You are supposed to essentially do each level for 10 days then move to next but level but each person is different. Within each level there are modifications to the moves to make them a bit less intense or more…

30 day shred is fantastic! Under 30 minutes and is very effective. You will be sore but she packs a full body workout in a short time. I have been using this every other to every 3rd day and running on the other days. It's been a great combo so far for me.

Class of 2000! Also still in area.

Finished day 3 of level one last night. Not doing them every day just as time permits......I'm really surpised how much strength I get in 30 minutes! Keeps me coming back hopefully more often. I was pretty sore after the first day but now not sore at all the day after. I sooooo feel the burn on the squats with push up with…

Yum I'll give it a try!

I am trying to stop my am coffee as I was heavy creamer/sugar gal. Just too many cal and the sugar crash was bad and I don't like it black. Moved on to warm tea with milk and stevia. Not there yet but I'm tryin'.

I'll be 35 next week and wan to loose 30 lbs well 20 realistically! I would like to loose 10 in the next 5 weeks but it's not looking promising.

I have recently discovered lentils and quinoa. Here are two of my favorites so far!! We don't eat a lot of red meat and getting sick of chicken and fish. Lentils have lots of protein and are low in calories! I also like to make lentil shepards pie but it's a bit more calories but total comfort food.…

I have a 3 and 7 year old and like you work during the day out of the home. For me I try to do something when the rest of the family is involved or there. Family goes for a bike ride and I jog next to them. Yes it's a slow bike ride :) but the kids just love to go out on them at any speed. Or my 7 year old has soccer 3…

This!! I haven't made huge improvements yet but I know from past successes it makes all the difference.

I would have to say running but agree with previous poster on alternating days running/30DS. That is what I will be doing to try to get the best of both!!