janineriggs Member

:wink: I would like to do the fruti and veggie diet can you tell me How it works What I should eat every day please

Don't hate your baody firts thing is love yourself , second If you wnat to lose your hips you can do it, but you have to eat good and do work out...... So do at less 45 minutes of cardio try to walk until you hit 600 calories,...... cut as much salt and sugars as you can try alson drink lots of water don't eat any pork or…